Search found 3 matches
- Mon Jun 20, 2016 4:48 pm
- Forum: Running Zone
- Topic: running quotes
- Replies: 4
- Views: 10649
Re: running quotes
Make it important to your values. If you can attach fitness to something you care about, you’re far more likely to stick with it. Running a sponsored race for a charity is a great idea, but you can also sign up for a website like Stickk, where your bank account automatically donates money to a caus...
- Mon Jun 20, 2016 4:46 pm
- Forum: Chill Out Zone
- Topic: american election
- Replies: 25
- Views: 17963
Re: american election
Clinton is a Douche but the shadow men will never allow Trump to win.
- Mon Jun 20, 2016 4:45 pm
- Forum: Teenagers & Kids Area
- Topic: help with exercises
- Replies: 6
- Views: 12705
Re: help with exercises
Don't run anywhere near as much.
Lots of squats, lunges and romanian deadlifts. You'll need to eat more as well. Don't worry about 'getting big' - it's really not that easy to get muscular, especially in the upper body for females.
Lots of squats, lunges and romanian deadlifts. You'll need to eat more as well. Don't worry about 'getting big' - it's really not that easy to get muscular, especially in the upper body for females.