Search found 4 matches

by PaulTorresK
Fri Feb 24, 2017 12:45 am
Forum: Exercises
Topic: Is swimming a good exercise?
Replies: 14
Views: 25179

Is swimming a good exercise?

A famous proverb says " Health is wealth". It is actually very true. Only if the body is healthy we will be able to do our work. In this hectic life, I think exercise is very necessary to keep us relaxed. Actually speaking I don't have time to go to the gym for exercising. But recently I c...
by PaulTorresK
Fri Feb 24, 2017 12:26 am
Forum: Weight Loss/Fat Loss
Topic: 90 days transformation
Replies: 4
Views: 7224

Re: 90 days transformation

Really great. The effort you have put in is clearly visible.
by PaulTorresK
Fri Feb 24, 2017 12:21 am
Forum: Diet & Nutrition
Topic: Food For Kids
Replies: 59
Views: 96031

Re: Food For Kids

Although it is a very old post it is a very useful one. Thanks for sharing it.
by PaulTorresK
Fri Feb 24, 2017 12:19 am
Forum: Strength Training
Topic: Newbie here
Replies: 2
Views: 10669

Newbie here

Hai friends,
I am Paul Torres, a newbie to this forum. Happy to join this forum and glad to meet everyone here.