Buy a treadmill... Kidding, it was more along the lines of "find a way to reduce barriers." When I first got started running I made excuses for myself all the time and ended up running once a month when I wanted to be running twice a week. Ended up buying a treadmill that folds up (anyone ...

Glad to meet you too? Have you thought much about what kind of strength training you want to do? I recommend starting with free weights – https://en.wikipedia.org/wiki/Weight_tr ... t_machines. It's been a while since I've started but it served me very well.

I think your biggest goals need to around controlling quantity of food (i.e. calorie intake) and mixing in whatever amount of exercise you both enjoy and can handle regularly. Many people fall off the wagon quick when they first try to lose weight normally because they're trying too much, too quickl...