Just started swimming recently myself. I'm not great at it yet but I am building up stamina and ability. I started out not even being able to put face in the water, lots of progress for me!

It was an online coupon I found at this site here: http://www.nordictrackcoupon.com/
Hopefully this helps you out! Good luck searching!

I know it's been a few months but I just wanted to follow up and let you all know what I got. I went with the NordicTrack 1750 ( https://www.treadmillreviews.com/nordictrack-commercial-1750-treadmill-review/ ). It's been great for me, especially now that it's starting to get to be too hot to run out...

For the amount of time I plan on spending on the treadmill that's not too bad. Definitely sounds worth the $100

Do you use the iFit? If you do, how much does that cost per year?

Hey everyone, I'm new to the forum and wanted to introduce myself and hopefully get some feedback from you all. I am searching to buy a new treadmill for home gym and wanted to get some feedback from anyone willing to help. budget is about $1500-$2000, does anyone have any recommendations? I have be...

You're right, insulin triggers fat cells to take in glucose, which is sugar. They do this to be used as energy or to be stored as fat, if you don't use the excess glucose as energy then it will be stored as fat. Here is the resource I used for this, https://www.nih.gov/news-events/news-releases/nih-...

I'm a guy so take this for what it's worth, girlfriend who is a personal trainer is feeding me information. A lot of body building is a science, eating the right amount of protein and other macros in a day and lifting the right amount of weight. Another big factor in "bulky muscle" is gene...