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by betterhealthyliving
Tue Dec 26, 2017 6:17 am
Forum: Over 50's
Topic: How much is too much?
Replies: 5
Views: 10860

Re: How much is too much?

As someone else said, age is just a number but i sometimes feel we(over 50's)have a tendency to try to make up for the "lost" years by rushing full tilt into a new health regime, A steady build towards achievable goals would be more beneficial long term. That being said if you feel good wi...