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- Mon Mar 26, 2018 9:25 am
- Forum: Diet & Nutrition
- Topic: hi all, here to help!!
- Replies: 0
- Views: 8567
hi all, here to help!!
Hi all, I'm new to the forum. I am a personal trainer and I'm here to help with any problems or questions that people have got and I can give opinion and try to help. Ive been through is myself, I was 21 stone (around 130kgs) then I was 13 and lost 6 stone. I know the emotional journey you go throug...