ShapeFit.com

I've been getting into having a green smoothie each morning with mostly veggies like kale, spinach, celery, chard, watercress, etc. and then a little bit of fruit to keep it sweet, and some flaxseed or hempseeds for some protein. I usually add some spirulina and maca powder to make it even more nutr...

Hey everyone! Sorry if this is in the wrong forum, I don't know where to put it. It's not really a product review it's more of a service review. :?: Anyways, I've been looking for a grocery delivery service for a while now and was looking for some feedback or reviews from anyone here who has tried o...

Green tea shouldn't have too much caffeine unless they messed up and put a regular espresso in it instead of the decaf so I don't really think this would be from caffeine even if your sensitive to it after a long break. I always recommend having caffeine after you have recently had food, on an empty...

Very helpful ty