Search found 18 matches
- Sun May 13, 2018 11:28 am
- Forum: Post Your Pictures
- Topic: 140 pounds in 1 year
- Replies: 43
- Views: 46757
Re: 140 pounds in 1 year
Great man. I am impressed by your achievements.
- Sun May 13, 2018 11:23 am
- Forum: Exercises
- Topic: When is best to exercise?
- Replies: 15
- Views: 15617
Re: When is best to exercise?
I think is no proper timing to exercise but morning is best.
- Sun May 13, 2018 8:26 am
- Forum: Post Your Pictures
- Topic: progress so far..+ introduction
- Replies: 7
- Views: 13945
Re: progress so far..+ introduction
Hi there and welcome to the forum. Congratulation on achieving your goal.
- Sun May 13, 2018 8:23 am
- Forum: Running Zone
- Topic: Best strategies for getting through runs on the treadmill.
- Replies: 5
- Views: 10824
Re: Best strategies for getting through runs on the treadmill.
suggestions to you is to start slowly then increase the speed of treadmill.
- Sun May 13, 2018 8:19 am
- Forum: Running Zone
- Topic: Disadvantages of Uphill Running?
- Replies: 6
- Views: 10944
Re: Disadvantages of Uphill Running?
I think running uphill has no negative impact all you have to do is to use good shoes so that your feet may stay safe.
- Sun May 13, 2018 8:17 am
- Forum: Post Your Pictures
- Topic: Do i look normal?
- Replies: 5
- Views: 9204
Re: Do i look normal?
Yes man. You have a good body. I wish to have a body like you.
- Sun May 13, 2018 8:14 am
- Forum: Running Zone
- Topic: Help beginning running please
- Replies: 6
- Views: 10048
Re: Help beginning running please
That's great. I would suggest you to make a short targets and once achieve them then go for the bigger ones. I means, if you are going for the twenty minutes walk then after some days increase the time so that you can have more and more.
- Thu May 10, 2018 5:29 am
- Forum: Chill Out Zone
- Topic: What are your favorite movies 2017?
- Replies: 5
- Views: 6575
Re: What are your favorite movies 2017?
best movie was mummy.
- Thu May 10, 2018 5:28 am
- Forum: Health & Wellness
- Topic: Back injury rehab
- Replies: 6
- Views: 13741
Re: Back injury rehab
Sir i think you should act according to the direction of doctors so that your back may have some rest.
- Thu May 10, 2018 5:25 am
- Forum: Health & Wellness
- Topic: help - motivation
- Replies: 8
- Views: 10963
Re: help - motivation
One thing you should in mind that everything is possible in this world and all you have to do it to make small goals and achieve them. Focus on balanced diet and also take green tea. You should also have a proper time table of exercises as well.
- Thu May 10, 2018 3:03 am
- Forum: Post Your Pictures
- Topic: A before and ongoing
- Replies: 17
- Views: 19376
Re: A before and ongoing
Great man I am impressed by your efforts.
- Wed May 09, 2018 9:05 am
- Forum: Post Your Pictures
- Topic: pics ....your suggestions
- Replies: 17
- Views: 24354
Re: pics ....your suggestions
suggestions would be to have proper and healthy diet along with the green tea plus have some proper exercises.
- Wed May 09, 2018 9:03 am
- Forum: Post Your Pictures
- Topic: this is me
- Replies: 9
- Views: 9861
Re: this is me
I think you should have a balanced diet and focus on proper exercises.
- Wed May 09, 2018 8:59 am
- Forum: Exercises
- Topic: Need some advice.
- Replies: 3
- Views: 8962
Re: Need some advice.
Hi there good to see such an impressive plan. advice would be to stick with your plan.
- Wed May 09, 2018 8:57 am
- Forum: Exercises
- Topic: Push-ups are a no go
- Replies: 5
- Views: 7152
Re: Push-ups are a no go
I think you should have a slightly modification in your push ups position and also try to put less weight on your wrist because it may hurt you in future.