Search found 2 matches

by kao5sq
Mon Jul 23, 2018 4:27 pm
Forum: Workout Programs
Topic: Passion Project for Beginners
Replies: 0
Views: 5479

Passion Project for Beginners

Hello everyone, name is Kao and wanted to introduce myself. I started going to the gym to cope with depression in 2013, and have been lifting weights for 5 years now. I have started a passion project called “Lift Stories” to help others use fitness to create their own stories and become the best ver...
by kao5sq
Mon Jul 23, 2018 4:14 pm
Forum: Workout Programs
Topic: Have you ever taken any online fitness courses ?
Replies: 1
Views: 2879

Re: Have you ever taken any online fitness courses ?

Hi! That is something I am working on. I believe it definitely can help!