Search found 14 matches
- Mon Nov 12, 2018 2:12 am
- Forum: Workout Programs
- Topic: In which meditation is better for your body fitness, body and mind.
- Replies: 0
- Views: 7965
In which meditation is better for your body fitness, body and mind.
From ancient time meditation was a religious spiritual part, but now a day it’s become popular as religious spirituality, mental and physical fitness too. While meditate yourself its work great and reduce stress, anxiety as well as frustration. People getting various types of meditation practice whi...
- Sat Nov 10, 2018 3:44 am
- Forum: Health & Wellness
- Topic: Side Effect of Yoga exercise.
- Replies: 1
- Views: 4371
Side Effect of Yoga exercise.
Practicing yoga regularly and correctly can have dramatic and highly positive effects on the human body, mind, and spirit. Those who practice yoga often swear and claim that this is better than life, they even argue that yoga practice can directly affect other aspects of life, including financial, f...
- Wed Nov 07, 2018 1:02 pm
- Forum: Health & Wellness
- Topic: The best things for for a healthy, wellness and long life.
- Replies: 0
- Views: 7841
The best things for for a healthy, wellness and long life.
Healthy and long life is a decent long-term process and commitments where knowledge, talent, proactive, good relationship and implementation over your own life can lead a batter healthy and long life. Healthy living, It’s a way of life. Today you got a healthy life and you never know tomorrow what h...
- Mon Nov 05, 2018 11:44 am
- Forum: Exercises
- Topic: yoga exercise helpful for everyone
- Replies: 3
- Views: 8179
yoga exercise helpful for everyone
Yoga is a full body and mind changing acrobatic art that gives you a peaceful mind. Yoga practice is a revitalizing exercise that gives total rest to the mind, brain, nervous system, senses, and body for everyone. whatever age you are in, if you are physically stable, you can do practice yoga. As lo...
- Thu Oct 25, 2018 10:12 pm
- Forum: Health & Wellness
- Topic: Best thing to do for Healthy and Long life
- Replies: 1
- Views: 7016
Best thing to do for Healthy and Long life
health is wealth. It is paramount that sound health leads you a sound body that leads you a sound life. Healthy living is a decent long-term process and commitments where knowledge, talent, proactive, good relationship and implementation over your own life can lead a batter healthy live. Today you g...
- Mon Oct 22, 2018 2:26 am
- Forum: Health & Wellness
- Topic: 5 Secret Tips that How Yoga change your lifestyle.
- Replies: 1
- Views: 3750
5 Secret Tips that How Yoga change your lifestyle.
Yoga practices have numerous positive impacts on your life. Thought the daily life we face so many obstacles and challenge, to overcome that yoga may relieve all your mental and physical pain. While yoga it’s a body and mind connection game. And also yoga practice changes our lifestyle and daily rit...
- Sat Oct 20, 2018 4:11 am
- Forum: Health & Wellness
- Topic: Early morning habits become healthy and wealthy
- Replies: 1
- Views: 4226
Early morning habits become healthy and wealthy
. Great morning moment is quite magical and productivity comes like magical. Schedule to do list lead to productivity and proactive that should implement in our daily work. There has a proverb that early to bed, early to rise makes a man healthy and wealthy. The day you start early with happiness an...
- Wed Oct 17, 2018 6:09 am
- Forum: Health & Wellness
- Topic: Zen Meditation Yoga Practice for good Health
- Replies: 0
- Views: 7476
Zen Meditation Yoga Practice for good Health
Zen Meditation is the heart of Zen Buddhist experience. Having Zen meditation, your correct posture is vital though it's not a difficult task. While you started, your accommodation and surrounding should have a quiet and peaceful place manner. During practice, Keep in mind room temperature should be...
- Mon Oct 15, 2018 11:41 pm
- Forum: Strength Training
- Topic: HOW TO BE A YOGA TRAINER
- Replies: 0
- Views: 7138
HOW TO BE A YOGA TRAINER
Having a mind be a yoga teacher have to understand that being a teacher needs to know a lot more about yoga teaching styles and career and deep down knowledge about yoga as well as yoga philosophy. As a quality teacher needs a right YTT to be a new yoga instructor. There have some tips for Yoga Teac...
- Sat Oct 13, 2018 9:17 am
- Forum: Health & Wellness
- Topic: Negative Emotions and mind - how to deal with?
- Replies: 2
- Views: 6726
Negative Emotions and mind - how to deal with?
While having a negative emotion that you are in stress. Negative emotion is extremely vulnerable to lead a better lifestyle. First of all be positive. Think you are quite capable to handle any situation. When we failed than negative emotion come into our mind. Question is do you feel you are always ...
- Fri Oct 12, 2018 1:42 pm
- Forum: Weight Loss/Fat Loss
- Topic: Diet and Weight loss program
- Replies: 1
- Views: 4139
Diet and Weight loss program
People become overweight its common. But the question is how and why people become overweight. Simply you can define that how much calories women need in each day, also how much men need calories in every day. Average women need 3500 calories each day. On the other hand, men need 4500 calories. More...
- Wed Oct 10, 2018 12:19 pm
- Forum: Exercises
- Topic: Essential yoga supplement to boost your energy.
- Replies: 4
- Views: 5925
Essential yoga supplement to boost your energy.
While doing yoga practice you need some supplement that boost your energy to practice more. also, your body gets flexible and mode. so getting exercise supplement is always supportive to your body and mind. [uhttps://beyogamom.com/yoga-supplements/rl]Yoga supplement is essential When you are doing y...
- Sun Oct 07, 2018 1:37 am
- Forum: Health & Wellness
- Topic: Yoga exercise and health benefits.
- Replies: 3
- Views: 5176
Yoga exercise and health benefits.
From the ancient period, Yoga has been a part of our life. Having a sound health bring us a bright healthy life. people tend to be fit physically, mentally, spiritually with full of energy. Yoga exercise would be the best option for that. There have various t types of yoga pose which are benefited f...
- Sat Aug 11, 2018 6:48 am
- Forum: Chill Out Zone
- Topic: Hello Everyone
- Replies: 2
- Views: 4482
Hello Everyone
Hello,
I am Nadira Chad. I am a specialist on Health, fitness and Yoga. I would like to share knowledge and experience with all of you.
Thanks
Nadira Chad.
I am Nadira Chad. I am a specialist on Health, fitness and Yoga. I would like to share knowledge and experience with all of you.
Thanks
Nadira Chad.