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by Vitemp
Mon Feb 11, 2019 7:29 am
Forum: Weight Loss/Fat Loss
Topic: No Weight Loss
Replies: 1
Views: 860

No Weight Loss

I know crossfit is not necesarily a weight loss plan but I am concerned that I am 5'8 197 pnd female and I have been doing crossfit for a month 5 times a week and not one pound weight loss. diet is not perfect because I do eat chocolate cookies a few times a week. About a handful of them. Other than...