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- Wed Jul 31, 2019 8:51 pm
- Forum: Health & Wellness
- Topic: What exercises do you do for lower back pain?
- Replies: 4
- Views: 6288
Re: What exercises do you do for lower back pain?
Hi, I do not have an official diagnosis for back pain, but I have had back pain off and on for the last 20 years. I follow a program called The Back Coach or Coach Back... anyway it is 8 different stretches that naturally help you without relying on drugs. :clap: Good Luck on your trek for relief!!!...