Search found 13 matches
Search found 13 matches • Page 1 of 1
- Thu Nov 12, 2020 9:52 am
- Forum: Exercises
- Topic: Why Sometimes Exercising Goes Smoothly and Sometimes Poorly?
- Replies: 9
- Views: 4976
The main thing is not to get too down on yourself if your workout doesn't go as you'd hoped. "The more we exercise, the more we learn. We start to learn about what makes us tick psychologically, how much we can tolerate physically and what works and doesn't work based on how we feel it went,&qu...
There’s a fine line between losing weight and losing performance. Think of weight loss like tackling an ultramarathon. It’s not a sprint. Expect results, but expect them to be slow and steady instead of dramatic. With that in mind, there are a few ways to bust through a weight-loss plateau if you’re...
- Wed Sep 30, 2020 12:25 pm
- Forum: Strength Training
- Topic: Just A Reminder To People
- Replies: 19
- Views: 171731
Although I would like to add more information to what you've mentioned here in this article: https://www.borntough.com/blogs/news/hi ... ur-workout. I think there is a different side to all workout and their techniques overall.
- Wed Sep 23, 2020 2:49 pm
- Forum: Cardio Training
- Topic: Cardio program for pro wrestling
- Replies: 2
- Views: 2016
- Tue Sep 22, 2020 2:29 pm
- Forum: Weight Loss/Fat Loss
- Topic: I've lost the idea of where to go now ?
- Replies: 7
- Views: 1089
Hey, I'm a man, 21 years old, I'm 1,92m tall and I wheigh 113 Kg. I always engaged in a lot of sports activities but I slacked off during teenage years, and gained quite a bit of extra weight. The number on the scale never really translated as to what I feel like, or look like, so I sought after mo...