Search found 13 matches
- Thu Nov 12, 2020 9:52 am
- Forum: Exercises
- Topic: Why Sometimes Exercising Goes Smoothly and Sometimes Poorly?
- Replies: 9
- Views: 11388
Re: Why Sometimes Exercising Goes Smoothly and Sometimes Poorly?
The main thing is not to get too down on yourself if your workout doesn't go as you'd hoped. "The more we exercise, the more we learn. We start to learn about what makes us tick psychologically, how much we can tolerate physically and what works and doesn't work based on how we feel it went,&qu...
- Thu Nov 12, 2020 9:48 am
- Forum: Running Zone
- Topic: Running
- Replies: 8
- Views: 14581
Re: Running
There’s a fine line between losing weight and losing performance. Think of weight loss like tackling an ultramarathon. It’s not a sprint. Expect results, but expect them to be slow and steady instead of dramatic. With that in mind, there are a few ways to bust through a weight-loss plateau if you’re...
- Tue Oct 13, 2020 9:31 am
- Forum: Running Zone
- Topic: Help beginning running please
- Replies: 6
- Views: 10049
Re: Help beginning running please
The ankle fit is the best option for anyone who is looking for customized shoes for working out.
- Tue Oct 13, 2020 9:27 am
- Forum: Running Zone
- Topic: Half Marathon
- Replies: 5
- Views: 9113
Re: Half Marathon
I hope it works out for you.
- Mon Oct 12, 2020 2:00 pm
- Forum: Workout Programs
- Topic: Any online workout programs?
- Replies: 1
- Views: 3873
Re: Any online workout programs?
Need actual suggestions
- Mon Oct 12, 2020 12:27 pm
- Forum: Strength Training
- Topic: Notice To Beachbody Coaches
- Replies: 13
- Views: 198250
- Mon Oct 05, 2020 11:08 am
- Forum: Exercises
- Topic: Need some advice.
- Replies: 3
- Views: 8965
- Thu Oct 01, 2020 2:51 pm
- Forum: Diet Journals
- Topic: Notice to tea promoters
- Replies: 7
- Views: 85854
Re: Notice to tea promoters
Highly agreed
- Wed Sep 30, 2020 12:25 pm
- Forum: Strength Training
- Topic: Just A Reminder To People
- Replies: 19
- Views: 248568
Re: Just A Reminder To People
Although I would like to add more information to what you've mentioned here in this article: https://www.borntough.com/blogs/news/hi ... ur-workout. I think there is a different side to all workout and their techniques overall.
- Tue Sep 29, 2020 1:03 pm
- Forum: Strength Training
- Topic: Just A Reminder To People
- Replies: 19
- Views: 248568
Re: Just A Reminder To People
Nice quite useful.
- Mon Sep 28, 2020 1:42 pm
- Forum: Workout Programs
- Topic: Any online workout programs?
- Replies: 1
- Views: 3873
Any online workout programs?
Any online workout programs starting recently where I can join in right away?
- Wed Sep 23, 2020 2:49 pm
- Forum: Cardio Training
- Topic: Cardio program for pro wrestling
- Replies: 2
- Views: 6475
- Tue Sep 22, 2020 2:29 pm
- Forum: Weight Loss/Fat Loss
- Topic: I've lost the idea of where to go now ?
- Replies: 7
- Views: 5445
Re: I've lost the idea of where to go now ?
Hey, I'm a man, 21 years old, I'm 1,92m tall and I wheigh 113 Kg. I always engaged in a lot of sports activities but I slacked off during teenage years, and gained quite a bit of extra weight. The number on the scale never really translated as to what I feel like, or look like, so I sought after mo...