Search found 2 matches
- Mon Aug 31, 2020 4:33 pm
- Forum: Strength Training
- Topic: Build Muscle / Become Toned
- Replies: 5
- Views: 11008
Re: Build Muscle / Become Toned
Its been about 6 months now, and I've gained about 35. I would attribute about 5 lbs to water weight caused by creatine. A lot of the weight is muscle, but some is fat.
- Mon Aug 31, 2020 2:01 pm
- Forum: Strength Training
- Topic: Build Muscle / Become Toned
- Replies: 5
- Views: 11008
Build Muscle / Become Toned
Hello, I am a 19 year old who's been working out pretty consistently (4-5 per week) for about 5 months now. I used to weigh 145 lbs, and now I'm at 185 lbs. I have seen quite a bit of progress in terms of muscle growth but I've also seen a bit of an increase in fat. I don't look extremely large, per...