Search found 3 matches
- Sat Dec 05, 2020 5:20 am
- Forum: Strength Training
- Topic: fitness models training
- Replies: 0
- Views: 7513
fitness models training
Fitness models industry is at a boom nowadays. It is very much different from fashion modeling as it includes modeling for magazines, training institutes, and supplements.so can anyone tell me about the fitness models training
- Fri Sep 11, 2020 2:11 am
- Forum: Exercises
- Topic: Is swimming a good exercise?
- Replies: 14
- Views: 16204
Re: Is swimming a good exercise?
yes, swimming is best exercise and i love to swim
- Fri Sep 11, 2020 2:08 am
- Forum: Workout Programs
- Topic: Beginner at-home workout
- Replies: 3
- Views: 7095
Re: Beginner at-home workout
Beginner do these workout at home
20 bodyweight squats
10 push-ups
10 walking lunges
10 dumbell rows
15 second plank
30 jumping jacks
20 bodyweight squats
10 push-ups
10 walking lunges
10 dumbell rows
15 second plank
30 jumping jacks