Search found 2 matches

by JohnPalm
Fri Oct 23, 2020 9:42 am
Forum: Health & Wellness
Topic: Negative Emotions and mind - how to deal with?
Replies: 2
Views: 2641

Re: Negative Emotions and mind - how to deal with?

While having a negative emotion that you are in stress. Negative emotion is extremely vulnerable to lead a better lifestyle. First of all be positive. Think you are quite capable to handle any situation. When we failed than negative emotion come into our mind. Question is do you feel you are always...
by JohnPalm
Fri Oct 23, 2020 9:26 am
Forum: Health & Wellness
Topic: NEWBIE HERE: Getting lightheaded lately...?
Replies: 10
Views: 920

Re: NEWBIE HERE: Getting lightheaded lately...?

Hi all- I’m new to this forum. Seeking thoughts on a couple things. I am 39 y/o female, and I workout 4-6 days a week. Workouts are a mix of Cardio Kicboxing (former martial artist too), and circuit training at a gym which incorporates conditioning and weightlifting/body building. I’ve always been ...