Search found 4 matches
- Wed Jun 22, 2022 2:13 pm
- Forum: Running Zone
- Topic: Motivation and advices for beginner
- Replies: 7
- Views: 12402
Re: Motivation and advices for beginner
keeping your shirts that won't fit you anymore helps
- Wed Jun 22, 2022 2:12 pm
- Forum: Exercises
- Topic: hamstring muscles are extremely stiff/tight.
- Replies: 6
- Views: 10757
Re: hamstring muscles are extremely stiff/tight.
proper stretching helps
- Wed Jun 22, 2022 2:12 pm
- Forum: Weight Loss/Fat Loss
- Topic: cheat day?
- Replies: 3
- Views: 6285
Re: cheat day?
weekends mean cheat day?
- Mon Nov 15, 2021 12:57 pm
- Forum: Strength Training
- Topic: PLANKING!
- Replies: 2
- Views: 6185
Re: PLANKING!
Planking has always been one of favorites!
Yes, I get what you mean with the love hate relationship. Although, that seems to be entire routine minus chest and back day lol
Yes, I get what you mean with the love hate relationship. Although, that seems to be entire routine minus chest and back day lol