im 15 years old and going into 16 in a few months time. i need some help to get a right routine and diet. i get up at 6:00am school at 7:30am reach there at 8:0am break is at 10:50am then lunch is at 1:15 pm hometime is at 3:00pm get back to house at 3:40pm then eat dinner at 7:30pm then go sleep at...

am going to buy protein this weekend and i dont know which is the best 1. can any1 help me!

yh but, some people know some foods that help them grow faster. if i wanted to buy protein which 1 should i buy

what food do i need to eat or what do i need to drink that can help me grow faster. im 16 but not that tall, please help! thankx

im 15 years old nesrly going to 16 and major concern is that im only 5ft 6in. when other people are way taller than me.

can u help me on this?