I think what it really comes down to is questioning whether or not Slim fast is a life style change since we all know diets don't work. Could I really live off milkshakes for the rest of life? Doubtful! So, without being taught proper eating habits, it isn't a surprise people gain weight when they g...

I tried the drinks once, just because it would help on the days that I am traveling at work and just do not have time for a sit down meal. I ended up starving to death! Despite all of the protein, etc, for some reason drinking meals really does nothing for me! I ended up eating a second lunch to com...

Hey I am starting the P90X program soon, I strained forearm and am now waiting for it to heal!

When I do begin, I just wanted to know who has tried the program, what their results were and did you stick with the nutritional plan?

Thanks guys!!