Search found 2 matches

by selaine4tn
Mon Nov 03, 2008 5:07 pm
Forum: Strength Training
Topic: losing grip
Replies: 28
Views: 10977

grip strength

Hey Mr. Kid....grip strength is more than the whole of your hand. Have you seen rock climbers and how they can hang from 2-3 FINGERS!? That's grip strength. I had to have PT/OT on hand for an avulsion on middle finger....little...itty bitty slip of a chip broke off the distal phalange on right hand ...
by selaine4tn
Mon Nov 03, 2008 4:03 pm
Forum: Strength Training
Topic: How Do You Stay Motivated?
Replies: 21
Views: 9183

What motivates you???

Here's one for you.....go to your local or nearby nursing home. What you will find is mostly 60-75 year olds who should be active and enjoying life, but who are instead, grossly overweight or in the home due to various illnesses and/or injuries CAUSED by their weight, eating habits, or general livin...