No trust me i will and am going to start to workout at home using pullup bar and body weight exercises, i just need help finding some body weight ones for chest,back,and shoulders....now on to the next thing i dont have a job yet so i cant buy any thing or any foods.....third i tryed talking to mom....

Ill try to get some pics of lower half of body, but I know its not a huge deal and its not a super big butt, but still enough to notice and others notice to (some girls like it but i dont) inc girlfriend loves it but i still feel ashamed and such and would like something to do to decrease the size

well whats a good burpes one u know? i like thye one i laern it made the ppl who told me really good results but those damn add 2 pushups per run lol

swan u know the workout u gave me can i do these burpes on trainign days? becuase the one i learn involves pushups

o thats the name

well i know it sounds really dumb but some of fmaily that spent most of there lives in gangs and other ppl in jail i have seen on tv line up and do these workouts that they say or i haerd makes them last longer and faster.....like stand up arms up then to side squat down do 2 pushups while bringing ...

whats cardio do? does it make me faster and last longer at stuff like boxing? and what is calistitics srry i cant spell it but i have freinds in jail that say when they do lots of them they come out faster and last longer so is it the same as cardio? should i tell u guys what he says to do so u get ...

O.O

ok then ill try i dont think ill get injury.............what anyone happen to have a site that shows this type of workout and how to do it right or no?

what u mean man i didnte get that word

awwwwwwww really? i kinda wanted to do them

i know some exerices for abs that do side,upper/midd,lower...... well u know when u hang upside down by a bar and go up and ur what abs set does that workout out? all or only upper and middle?

isnt calluses good in diffrenet way??

and icd what u guys say about me but if u see assholes im not the one who strarted to say shit i was sjut asking another question so yea....

o wow im a punk for asking questions idc what u guys say i bet most of u are older right teaming on om me right group of lil bitches u are right hahahaa so u all and ur type and ur family got aproblem then shut up or go ur mom ho