Thanks

Yes Ive actually worked myself up to about a level 8 on the elliptical for resistance, with an incline about 10!
I just didnt know whether that was ok or not since Im doing weights also

How much resistance should I be using on the elliptical and the other cardio machines! I have been working out 4 and 5 days a week cardio every day, mixing up with the different cardio machines and alternating weights example elliptical 20 minutes stepper 15 minutes/ and then I weight train-legs MON...

Good to see you back and best wishes with everything. You're a great person and I hope things work out for you. I think you're worth that and this community will always benefit from the sunshine you bring :). Keep pushing and good luck :). thanks so much* I am gonna take some pictures so I can view...

Good to see you back and best wishes with everything. You're a great person and I hope things work out for you. I think you're worth that and this community will always benefit from the sunshine you bring :). Keep pushing and good luck :). . Thanks so much* i am extremely excited to be back at it f...

Been a while but Im back!!!!!!!!!!!!! I just kinda got lost in own world the last little while...but I am back at it!!! sisters wedding is in November and I am determined to lean this body up by then~ Ive been doing 4 days a week cardio and of course weight training. sister is an instructor at our L...

Im still around, Im just moving so I have been very busy boxing up the house.... workouts have been fantastic and eating..ugh...Im struggling but I am getting there....Ill be back to posting when I get moved.......... P.S. Thanks for everything also!!:)

Yes, I am good...had a GREAT workout today...just trying to increase food intake..lol

Ok..So I have went up on weights and I am glad I did! I am actually sore a little bit...Which I like because I know its workingn I still havent loss weight and pants arent fitting any looser ! Dont know why... Im trying to understand exactly what is going on with body... legs are getting very tight....

I stress way too much anyways bossman...I am definitly gonna quit weighing so much.... Todays Question....as far as lifting.... Arms Im curling 3 sets of 12- 35lbs is that ok....its hard to finish them so I know its heavy enough....? Squats- the same weights but Im doing 4 sets of 30....bout kills m...

I just seem to get so unmotivated from getting on the scale!!! How often do you weigh yourself? Maybe you would be better off weighing less often - I know I have to get on the scale once a week to keep motivation up, but some people are better going every two weeks or once a month, then you see big...

Four lbs are back down....YAY!!!! Fluid weight of course..I knew it was I just seem to get so unmotivated from getting on the scale!!! Workout is fair I should say...weight days are full blown AWESOME but cardio days suck....especiallly since I HATE CARDIO all I done yesterday was mow the lawn.....I...

I think the 4 lbs are just water.. hey, at least you got some healthy drink instread of useless ones like those mix drinks :wink: . Keep pushing and keep going forward... you're doing great and don't let little things stop you ok??? Thanks..... A quick question legs are looking bigger from possibly...

WOW,.....YOU look awesome!!I hope one day I can get there.....

Yes....Pictures
Im sure you looked FABULOUS!!!

brentyboy wrote:The drinking alone part is kinda off but really, I never seen the point of re-corking a bottle of wine either. Don't beat yourself up, that never put 4 pounds on you.

Yeah...I guess I shouldnt make that a habit though...LOL