Search found 2 matches

by Cohanl
Sat Jan 23, 2010 8:02 pm
Forum: Diet & Nutrition
Topic: I need help calculating how many calories I need to lose
Replies: 2
Views: 1138

I need help calculating how many calories I need to lose

weight...all these diff sites give me diff numbers...i am 5 ft 7 1/2 i wegh 154 and goal is `140...some sites tell me i need 1800 cal a day to lose weight..others say less HELP!!
by Cohanl
Tue Feb 03, 2009 7:07 pm
Forum: Post Your Pictures
Topic: 180+ lbs to 127 lbs
Replies: 67
Views: 65925

GREAT job!!!