Search found 52 matches

by splashangel
Fri Jan 06, 2012 1:17 am
Forum: Weight Loss/Fat Loss
Topic: I WANT LIFE BACK!!!
Replies: 6
Views: 2805

Re: I WANT LIFE BACK!!!

Hey Chris. Welcome. Your on the right track. Thinking in the right direction is where it starts. Yea, it might be hard going back to the gym at first but it's do-able. You sound like someone who can reach their goals. If I can help in any way you just let me know. I'll be rooting for you so keep us ...
by splashangel
Tue Nov 01, 2011 9:36 pm
Forum: Product Reviews
Topic: Treadmils
Replies: 7
Views: 10099

Re: Treadmils

You mean I was suppose to sit on it! PFFFFF!
by splashangel
Tue Nov 01, 2011 9:31 pm
Forum: Workout Programs
Topic: Just Jillian?
Replies: 4
Views: 2117

Re: Just Jillian?

Supreme 90 comes with 10 dvds.Chest, shoulders and tri's. Back and Bi,s,total body,cardio and so forth. I might use the leg cd on leg day or cardio blast instead of treadmill just to liven things up. I like all of them. Sometimes I do 2 that day. They are ment to do everyday(x-cept rest days) for 90...
by splashangel
Mon Oct 31, 2011 10:11 pm
Forum: Workout Programs
Topic: Just Jillian?
Replies: 4
Views: 2117

Re: Just Jillian?

O.K. I think I get it and thank you for the reply. Are you saying don't do the cd or are you saying do it on ab day? ( you didn't mention abs?) And if I keep it, it has alot of cardio in it, so should I count that as cardio? I use supreme 90 a pretty good bit. I like the cds because I am still so ne...
by splashangel
Mon Oct 31, 2011 9:59 pm
Forum: Chill Out Zone
Topic: Hi, New to Forum
Replies: 2
Views: 1841

Re: Hi, New to Forum

Hey there! I like the profile pic and your name suits it.Glad your here!
by splashangel
Mon Oct 31, 2011 9:27 pm
Forum: Product Reviews
Topic: Treadmils
Replies: 7
Views: 10099

Re: Treadmils

You should see the monster I have in living room! It's a proform JM crosswalk. Someone gave it to a friend of mine. Her husband sprang his ankle trying to move it and it bucked her off during her last ride.... Her tail bone still bothers her some. They offered it to me and I thought it's attitude wa...
by splashangel
Sat Oct 29, 2011 8:23 pm
Forum: Workout Programs
Topic: Just Jillian?
Replies: 4
Views: 2117

Just Jillian?

I bought A couple of Jillian Michaels workout cd's. I was planning on starting the ab one. It is a six week deal.5-6 days a week.What about working the same muscles everyday. I thought that was a no. And, can I stilll work other body parts that day? Cardio? I'm happy with weight. And I'm not really ...
by splashangel
Thu Oct 27, 2011 12:02 pm
Forum: Chill Out Zone
Topic: Hi all, forum Newbie - in need of some encouragement please?
Replies: 4
Views: 2370

Re: Hi all, forum Newbie - in need of some encouragement please?

Hey there! Welcome. I think you will like it here. First of all, I don't like working out. I don't. :oops: I do,however, enjoy the benefits that come from it. At 43, energy is through the roof. Here's what works for me. I read reliable imfo on diet.( NOT DIETING) I eat right. I ask questions. I have...
by splashangel
Thu Oct 27, 2011 11:31 am
Forum: Weight Loss/Fat Loss
Topic: Need to loose the fat!
Replies: 7
Views: 2439

Re: Need to loose the fat!

Great job! You are doing good. Don't focus on the downers for now. You don't want to discourage yourself. Work on what you can now.When you get what your working on accomplished, then move on to the next area. You cann't do it all at once. Stay positive. Keep your skin oiled up. When you get out of ...
by splashangel
Mon Oct 10, 2011 10:44 pm
Forum: Strength Training
Topic: weight is OK, but no muscle mass and body fat 30%
Replies: 4
Views: 3000

Re: weight is OK, but no muscle mass and body fat 30%

Looking forwards to seeing how you do.Good luck on meeting your goals! :D
by splashangel
Sat Oct 01, 2011 10:42 pm
Forum: Sports/Athletes
Topic: weak side
Replies: 7
Views: 7745

Re: weak side

I am no longer having problems with chills. I shower (hot) straight after work out and wrap up in heavy house coat as soon as done, even though I am still hot. I get a hot cup of tea and rest for about 30 min. During this time I begin to cool off but never reach freezing anymore. I just thought I wo...
by splashangel
Sat Oct 01, 2011 10:35 pm
Forum: Chill Out Zone
Topic: Involving son in this good life!
Replies: 16
Views: 6177

Re: Involving son in this good life!

O.K. So he likes what we call Birdy. You know the game where you have racquets and little plastic birdies that you hit across a net? Maybe it's the cooler weather but he asks me if I want to go play and I ask him if we can go in! So, he may like tennis or racquet ball. The boys have started picking ...
by splashangel
Tue Sep 20, 2011 9:26 pm
Forum: Sports/Athletes
Topic: weak side
Replies: 7
Views: 7745

Re: weak side

Thank you and I think I get it. I will begin tomorrow with dumb bells. And yes, I get very cold about hour1/2 -2 hours after weight lifting. Not cardio. :? I freeze for a few hours at least. I can certainly live with it but I am really curious about it.
by splashangel
Tue Sep 20, 2011 10:43 am
Forum: Sports/Athletes
Topic: weak side
Replies: 7
Views: 7745

weak side

Hey yall, I have a couple of questions. One is, I always give out on left side first. I am right handed. But i feel I could keep going on right side but left fails me. Will it catch up? Should I be working left more often ? I try to make sure form is right but,you know, I'm alone with some videos. I...
by splashangel
Fri Sep 02, 2011 10:33 pm
Forum: Chill Out Zone
Topic: Involving son in this good life!
Replies: 16
Views: 6177

Re: Involving son in this good life!

O.K Bossman, I just couldn't be more floored. I read your reply last night and I truely didn't know how to answer. I mean... :? It's just rare for people to be so thoughtfull.Carefull of others feelings. I went through the posts just to see if maybe you were just having a good few days. Nope. Looks ...