Yes its good and if you like to read the book its pretty good too....Alinshop wrote:Will have to rent it off Red Box one day. I have heard good things about it.
Search found 339 matches
- Tue Jul 02, 2013 8:48 am
- Forum: Chill Out Zone
- Topic: anyone see hunger games?
- Replies: 4
- Views: 5136
Re: anyone see hunger games?
- Thu Jun 27, 2013 9:11 am
- Forum: Workout Programs
- Topic: Got a membership @ the gym but ....
- Replies: 2
- Views: 2658
Got a membership @ the gym but ....
not sure where to start... I got a membership last January I guess...I got also a personal trainer...for like 10 sessions....he show me around, show me some exercices..he gave me a program to follow ...when I had to meet with him well I never miss the appointment but then I feel back and then I stop...
- Thu Jun 27, 2013 8:50 am
- Forum: Diet & Nutrition
- Topic: How about fitbit is this good
- Replies: 4
- Views: 2880
Re: How about fitbit is this good
Keep believing in yourself because you ARE worth it and don't ever stop letting yourself know that, or let anyone or anything make you feel as if it's not true, because it is :). You've always been a great part of the site and we will be here to support you when we can do, so THANK YOU for the emot...
- Wed Jun 26, 2013 9:22 am
- Forum: Diet & Nutrition
- Topic: How about fitbit is this good
- Replies: 4
- Views: 2880
Re: How about fitbit is this good
Natha I am sorry to hear about the things you are talking about, but I want to say WELL DONE for finding some courage and heart to talk about them. I appreciate it must have bene difficult, but I don't pity you, as I find what you wrote in its own way beautiful and I know that it was coming from a ...
- Wed Jun 26, 2013 9:10 am
- Forum: Diet & Nutrition
- Topic: How bad is this diet
- Replies: 7
- Views: 5400
Re: How bad is this diet
Avoid that. The calories are too low and most of the weight loss could be water anyway. Remember that all diets will make some kind of claims to aid weight loss, but don't mentally replace the word "weight" with the word "fat", as weight could also be muscle, water and bone dens...
- Tue Jun 25, 2013 2:05 pm
- Forum: Chill Out Zone
- Topic: what's your favorite tv show?
- Replies: 15
- Views: 12096
Re: what's your favorite tv show?
hahaha.....that a good one!!!Boss Man wrote:Whre are you at currently, the middle of the middle?
- Tue Jun 25, 2013 2:03 pm
- Forum: Chill Out Zone
- Topic: anyone see hunger games?
- Replies: 4
- Views: 5136
Re: anyone see hunger games?
yes I have ...it was a good movie!
- Tue Jun 25, 2013 1:54 pm
- Forum: Diet & Nutrition
- Topic: How about fitbit is this good
- Replies: 4
- Views: 2880
How about fitbit is this good
brother use this and he bought me a thing to put on that calculate steps, calorie burn ect....I am not sure if its good or not I have been to their site...but I find it a bit complicated is this a good way to lose weight.... I posted too the 3 day diet and there is an other one I don't know its abo...
- Tue Jun 25, 2013 11:56 am
- Forum: Diet & Nutrition
- Topic: How bad is this diet
- Replies: 7
- Views: 5400
How bad is this diet
If I eat this will I gain the weight right back when I start eating...I have a hard time to believe that you can lose 10 lbs in 3 days...they say it work with chemistry...how real is this!!!! 3 day diet DAY 1: Breakfast--1/2 Grapefruit, 1 Slice Toast (ben’s whole wheat soft), 2 Tablespoons of Peanut...
- Wed Feb 20, 2013 9:37 am
- Forum: Weight Loss/Fat Loss
- Topic: Is this normal
- Replies: 9
- Views: 3565
Re: Is this normal
Hi Boss... oK I will try this....but on a day that I don't go to the guy should i eat like this too...!!! So 1 800 to 2000 cal a day... 6 to 8 reps with weight but not to the exaustion with 3 sets... When I eat salad I usually put Chicken or avocado and almond in them...is this too much? How long do...
- Tue Feb 19, 2013 1:26 pm
- Forum: Weight Loss/Fat Loss
- Topic: Is this normal
- Replies: 9
- Views: 3565
Re: Is this normal
Yes it make sense... But how you manage to loose weight in a 2 000 calories a day...??? I was looking this weekend on the internet how to calculate BMR and I got really confused....for exemple..like this one On this site its said that BMR is 1440.3 and they say in order to lose weight you find your ...
- Mon Feb 18, 2013 1:05 pm
- Forum: Weight Loss/Fat Loss
- Topic: Is this normal
- Replies: 9
- Views: 3565
Re: Is this normal
oh and I forgot... friend told me that I should eat lots of carb before training (pasta, bread ect) and after protein....(chicken, egg, fish) is this true...or I should not bother with that...???
- Mon Feb 18, 2013 1:00 pm
- Forum: Weight Loss/Fat Loss
- Topic: Is this normal
- Replies: 9
- Views: 3565
Re: Is this normal
yes it make sense.... So 8-10 reps...3 sets! And dont go until i can't lift anymore..but if its too easy pass the 8 - 10 I guess just increase the weight until its hard but not to the point of no retur... About the calorie well she told me 1 200 a day to lose weight...I have not count calories intak...
- Fri Feb 15, 2013 3:48 pm
- Forum: Chill Out Zone
- Topic: what kind of music you like ?
- Replies: 43
- Views: 34746
Re: what kind of music you like ?
I like everyting....well except Country.... that one I can't do it ...sorry
- Fri Feb 15, 2013 3:47 pm
- Forum: Chill Out Zone
- Topic: what's your local gas price at today?
- Replies: 21
- Views: 15763
Re: what's your local gas price at today?
1.15 here now...was 1.04...grrrr