Teenagers & Kids Area

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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

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Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

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Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by BT_Nolan « Thu Oct 01, 2020 2:51 pm
Posted in Diet Journals
Replies: 6
by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

6 Replies

59111 Views

Last post by BT_Nolan
Thu Oct 01, 2020 2:51 pm
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

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Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

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Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

66117 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

183120 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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33 Replies

343612 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
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19 Replies

226575 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

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what protein is the bestto buy?

Last post by Boss Man « Thu Mar 01, 2007 6:00 pm
Replies: 1
by ravjot525 » Thu Mar 01, 2007 2:22 pm

1 Replies

1869 Views

Last post by Boss Man
Thu Mar 01, 2007 6:00 pm
need serious help!

Last post by Boss Man « Tue Feb 27, 2007 1:21 pm
Replies: 1
by ravjot525 » Tue Feb 27, 2007 11:48 am

1 Replies

2040 Views

Last post by Boss Man
Tue Feb 27, 2007 1:21 pm
Breathing

Last post by swanso5 « Wed Feb 21, 2007 2:04 am
Replies: 4
by kif » Sun Feb 18, 2007 9:53 am

4 Replies

3228 Views

Last post by swanso5
Wed Feb 21, 2007 2:04 am
Flabby arms

Last post by swanso5 « Mon Feb 19, 2007 12:47 am
Replies: 4
by whhs07 » Fri Feb 16, 2007 2:14 pm

4 Replies

3669 Views

Last post by swanso5
Mon Feb 19, 2007 12:47 am
I need to lose 20-30 lbs and trim up in three months

Last post by swanso5 « Wed Feb 14, 2007 4:04 pm
Replies: 1
by BCS ADRENALINE » Wed Feb 14, 2007 1:32 pm

1 Replies

2210 Views

Last post by swanso5
Wed Feb 14, 2007 4:04 pm
forearms

Last post by swanso5 « Mon Feb 12, 2007 11:50 pm
Replies: 5
by zonefight » Tue Feb 06, 2007 8:04 pm

5 Replies

3654 Views

Last post by swanso5
Mon Feb 12, 2007 11:50 pm
So hungry.

Last post by Boss Man « Sat Feb 10, 2007 7:55 pm
Replies: 3
by kif » Sat Feb 10, 2007 7:31 am

3 Replies

3067 Views

Last post by Boss Man
Sat Feb 10, 2007 7:55 pm
Advice Wanted

Last post by jd12 « Fri Feb 09, 2007 5:29 pm
Replies: 7
by GnosisBoy » Wed Feb 07, 2007 10:25 pm

7 Replies

4786 Views

Last post by jd12
Fri Feb 09, 2007 5:29 pm
Wut should should 14-15 yr old max out at in benching???

Last post by Anoby « Mon Feb 05, 2007 10:09 pm
Replies: 13
by Anoby » Sun Jan 28, 2007 10:43 am

13 Replies

6488 Views

Last post by Anoby
Mon Feb 05, 2007 10:09 pm
ok someone help me out

Last post by Young J « Sat Feb 03, 2007 12:22 pm
Replies: 1
by theguy » Mon Jan 29, 2007 10:37 pm

1 Replies

2356 Views

Last post by Young J
Sat Feb 03, 2007 12:22 pm
How good is this routine?

Last post by Anoby « Thu Feb 01, 2007 7:29 pm
Replies: 8
by jd12 » Fri Jan 26, 2007 12:35 pm

8 Replies

5171 Views

Last post by Anoby
Thu Feb 01, 2007 7:29 pm
Help!

Last post by zonefight « Thu Feb 01, 2007 6:18 pm
Replies: 6
by zonefight » Tue Jan 30, 2007 8:20 pm

6 Replies

4011 Views

Last post by zonefight
Thu Feb 01, 2007 6:18 pm
help!!!!!! again

Last post by Boss Man « Thu Feb 01, 2007 10:49 am
Replies: 6
by theguy » Wed Jan 31, 2007 12:23 am

6 Replies

4333 Views

Last post by Boss Man
Thu Feb 01, 2007 10:49 am
help please quick!!!!!!!!!!!

Last post by swanso5 « Wed Jan 31, 2007 1:12 am
Replies: 7
by theguy » Mon Jan 29, 2007 10:49 pm

7 Replies

4564 Views

Last post by swanso5
Wed Jan 31, 2007 1:12 am
16 yr old, should I?

Last post by 2nd2none « Tue Jan 30, 2007 12:17 am
Replies: 11
by gee » Sat Jan 20, 2007 2:34 am

11 Replies

6306 Views

Last post by 2nd2none
Tue Jan 30, 2007 12:17 am
Not increasing strength

Last post by swanso5 « Sun Jan 28, 2007 8:33 pm
Replies: 2
by waz_786 » Sat Jan 27, 2007 9:24 am

2 Replies

2526 Views

Last post by swanso5
Sun Jan 28, 2007 8:33 pm
Desperate!

Last post by mm « Sun Jan 28, 2007 2:46 am
Replies: 9
by Pheracus » Fri Jan 26, 2007 3:38 pm

9 Replies

5558 Views

Last post by mm
Sun Jan 28, 2007 2:46 am
This is eating and work out schedule, should it work?

Last post by swanso5 « Sat Jan 27, 2007 12:35 am
Replies: 4
by BCS ADRENALINE » Tue Jan 23, 2007 6:24 pm

4 Replies

3813 Views

Last post by swanso5
Sat Jan 27, 2007 12:35 am
Can anybody help me out?

Last post by swanso5 « Sat Jan 27, 2007 12:30 am
Replies: 8
by Young J » Tue Jan 23, 2007 9:50 pm

8 Replies

5479 Views

Last post by swanso5
Sat Jan 27, 2007 12:30 am
Hydroxycut?

Last post by Pheracus « Sat Jan 27, 2007 12:25 am
Replies: 9
by Frankie » Sat Dec 16, 2006 2:31 pm

9 Replies

6177 Views

Last post by Pheracus
Sat Jan 27, 2007 12:25 am
Gain muscle mass

Last post by swanso5 « Thu Jan 25, 2007 1:16 am
Replies: 6
by 2nd2none » Wed Jan 24, 2007 12:10 am

6 Replies

4465 Views

Last post by swanso5
Thu Jan 25, 2007 1:16 am
How many total sets should I do in a workout?

Last post by swanso5 « Thu Jan 25, 2007 1:15 am
Replies: 2
by edokid » Wed Jan 24, 2007 11:05 am

2 Replies

3056 Views

Last post by swanso5
Thu Jan 25, 2007 1:15 am
5 pm

Last post by SarahPT « Sat Jan 20, 2007 7:55 am
Replies: 5
by gee » Tue Jan 16, 2007 12:47 pm

5 Replies

4147 Views

Last post by SarahPT
Sat Jan 20, 2007 7:55 am
Problem...looking to strengthen

Last post by swanso5 « Sun Jan 14, 2007 8:24 pm
Replies: 4
by rangerross » Wed Jan 10, 2007 3:28 pm

4 Replies

3507 Views

Last post by swanso5
Sun Jan 14, 2007 8:24 pm
Any tips on these areas?

Last post by swanso5 « Sun Jan 14, 2007 8:20 pm
Replies: 5
by Xochi » Thu Jan 11, 2007 1:14 am

5 Replies

3995 Views

Last post by swanso5
Sun Jan 14, 2007 8:20 pm
Basic Workout schedule help

Last post by swanso5 « Wed Jan 03, 2007 8:39 pm
Replies: 5
by Xochi » Wed Jan 03, 2007 1:12 am

5 Replies

4796 Views

Last post by swanso5
Wed Jan 03, 2007 8:39 pm
Diet and workout

Last post by martialartist « Sat Dec 30, 2006 10:40 pm
Replies: 2
by martialartist » Sat Dec 30, 2006 2:28 am

2 Replies

2972 Views

Last post by martialartist
Sat Dec 30, 2006 10:40 pm
can kids at the age of 13 have abs and have them show.

Last post by Boss Man « Wed Dec 06, 2006 6:58 pm
Replies: 11
by SuperCharger090992 » Thu Aug 18, 2005 10:24 pm

11 Replies

14283 Views

Last post by Boss Man
Wed Dec 06, 2006 6:58 pm
Advice please

Last post by swanso5 « Sun Oct 01, 2006 3:51 pm
Replies: 5
by martialartist » Fri Aug 11, 2006 12:46 pm

5 Replies

3780 Views

Last post by swanso5
Sun Oct 01, 2006 3:51 pm
age to start weight lifting

Last post by jdx1589 « Fri Aug 11, 2006 6:27 pm
Replies: 2
by desi-4eva » Fri Jul 07, 2006 2:12 pm

2 Replies

2521 Views

Last post by jdx1589
Fri Aug 11, 2006 6:27 pm
kids ab training

Last post by bodybuilder « Sat Jun 03, 2006 6:04 pm
Replies: 12
by jjman » Tue Jul 19, 2005 3:08 pm

12 Replies

7778 Views

Last post by bodybuilder
Sat Jun 03, 2006 6:04 pm
growing pains

Last post by swanso5 « Fri May 12, 2006 7:19 pm
Replies: 1
by limack » Fri May 12, 2006 10:25 am

1 Replies

2323 Views

Last post by swanso5
Fri May 12, 2006 7:19 pm
Need Advice-

Last post by swanso5 « Fri Mar 24, 2006 1:30 am
Replies: 1
by X0adam0x » Sat Oct 08, 2005 7:07 pm

1 Replies

2754 Views

Last post by swanso5
Fri Mar 24, 2006 1:30 am
Recently paralyzed son needs help losing weight

Last post by HelpingMom « Thu Apr 07, 2005 7:18 pm
Replies: 2
by HelpingMom » Mon Mar 28, 2005 4:32 am

2 Replies

4443 Views

Last post by HelpingMom
Thu Apr 07, 2005 7:18 pm

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