Weight Loss/Fat Loss

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To new users regards Adfoc

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

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Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

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Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by BT_Nolan « Thu Oct 01, 2020 2:51 pm
Posted in Diet Journals
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by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

6 Replies

22869 Views

Last post by BT_Nolan
Thu Oct 01, 2020 2:51 pm
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

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Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

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Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

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34401 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

142984 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
The Truth About Abs Site

Last post by Boss Man « Fri Feb 19, 2016 8:09 pm
Replies: 4
by Boss Man » Mon Aug 23, 2010 5:59 pm

4 Replies

11815 Views

Last post by Boss Man
Fri Feb 19, 2016 8:09 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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33 Replies

264196 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
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169908 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

Topics

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Weight Loss Training

Last post by raygentry « Wed Dec 20, 2017 11:49 pm
Replies: 9
by notoriousferro » Thu Jul 06, 2017 2:40 pm

9 Replies

5594 Views

Last post by raygentry
Wed Dec 20, 2017 11:49 pm
Getting into shape

Last post by Boss Man « Mon Dec 04, 2017 7:55 am
Replies: 4
by finnkeers » Sat Jul 30, 2016 12:21 pm

4 Replies

5287 Views

Last post by Boss Man
Mon Dec 04, 2017 7:55 am
Time to get in shape!

Last post by raygentry « Fri Dec 01, 2017 1:41 am
Replies: 4
by shinobispider » Thu Oct 27, 2016 10:58 am

4 Replies

3454 Views

Last post by raygentry
Fri Dec 01, 2017 1:41 am
Fat loss

Last post by raygentry « Wed Nov 29, 2017 4:05 am
Replies: 4
by jokace » Mon May 30, 2016 10:03 pm

4 Replies

4836 Views

Last post by raygentry
Wed Nov 29, 2017 4:05 am
really need to burn fat and build muscle

Last post by raygentry « Mon Nov 27, 2017 4:17 am
Replies: 2
by Rhys Boyd » Tue Oct 03, 2017 5:00 am

2 Replies

2909 Views

Last post by raygentry
Mon Nov 27, 2017 4:17 am
24-Year-Old needing to lose weight

Last post by raygentry « Tue Nov 21, 2017 4:13 am
Replies: 3
by Ju3t1ce » Thu Oct 12, 2017 7:22 am

3 Replies

2372 Views

Last post by raygentry
Tue Nov 21, 2017 4:13 am
URGENT WEIGHT LOSS HELP!

Last post by raygentry « Fri Nov 17, 2017 2:19 am
Replies: 31
by garethlello1979 » Wed May 18, 2016 12:20 pm
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31 Replies

16089 Views

Last post by raygentry
Fri Nov 17, 2017 2:19 am
Who Knows About the BMR Calculator?

Last post by Boss Man « Wed Oct 18, 2017 5:33 pm
Replies: 1
by clem24 » Wed Oct 18, 2017 12:56 am

1 Replies

2415 Views

Last post by Boss Man
Wed Oct 18, 2017 5:33 pm
Peptides vs Sarms

Last post by Boss Man « Tue May 02, 2017 6:33 pm
Replies: 3
by Oxynor » Mon May 01, 2017 11:19 pm

3 Replies

3298 Views

Last post by Boss Man
Tue May 02, 2017 6:33 pm
90 days transformation

Last post by fitncer « Mon Mar 06, 2017 5:03 pm
Replies: 4
by bstarkfitness » Thu Nov 10, 2016 12:31 am

4 Replies

4364 Views

Last post by fitncer
Mon Mar 06, 2017 5:03 pm
Extreme weight loss followed by mild weight gain

Last post by Boss Man « Sun Feb 26, 2017 2:44 pm
Replies: 1
by Caters » Sun Feb 26, 2017 10:42 am

1 Replies

2096 Views

Last post by Boss Man
Sun Feb 26, 2017 2:44 pm
FAT@! $Tried EVERYTHING!

Last post by Bamadoc « Tue Feb 14, 2017 9:07 am
Replies: 7
by Bamadoc » Mon Feb 13, 2017 1:53 pm

7 Replies

4562 Views

Last post by Bamadoc
Tue Feb 14, 2017 9:07 am
Skinny body, fat

Last post by Boss Man « Mon Jan 16, 2017 7:44 pm
Replies: 3
by Lauraloulou93 » Thu Jan 12, 2017 1:30 pm

3 Replies

4874 Views

Last post by Boss Man
Mon Jan 16, 2017 7:44 pm
DESPERATE: WANTING TO LOSE STOMACH FAT

Last post by Boss Man « Sun Dec 25, 2016 6:26 pm
Replies: 11
by eddyselman » Sun Nov 13, 2016 12:31 am

11 Replies

5462 Views

Last post by Boss Man
Sun Dec 25, 2016 6:26 pm
Transformation Video - Beginner to Six Pack

Last post by bstarkfitness « Fri Nov 18, 2016 10:58 am

by bstarkfitness » Fri Nov 18, 2016 10:58 am

0 Replies

4298 Views

Last post by bstarkfitness
Fri Nov 18, 2016 10:58 am
Need advice on how to progress

Last post by Boss Man « Thu Nov 17, 2016 6:33 pm
Replies: 5
by Synlose » Tue Nov 15, 2016 2:55 am

5 Replies

4143 Views

Last post by Boss Man
Thu Nov 17, 2016 6:33 pm
feeling crappy

Last post by Jade12FL « Mon Oct 24, 2016 3:50 pm
Replies: 2
by gymcelia2016 » Fri Apr 01, 2016 9:32 am

2 Replies

4036 Views

Last post by Jade12FL
Mon Oct 24, 2016 3:50 pm
great way to drop body fat HIIT

Last post by oatsandsquats « Sun Oct 09, 2016 6:46 am
Replies: 2
by slaviknifanov » Wed Jan 06, 2016 1:39 pm

2 Replies

4324 Views

Last post by oatsandsquats
Sun Oct 09, 2016 6:46 am
I lost 50 lbs in 12 months – here's story

Last post by JenCpijanac « Thu Oct 06, 2016 4:58 pm
Replies: 2
by JenCpijanac » Mon Aug 01, 2016 3:16 pm

2 Replies

3801 Views

Last post by JenCpijanac
Thu Oct 06, 2016 4:58 pm
4 Laws Of Weight Loss You Need To Know About

Last post by slimmerbetteryou « Thu Oct 06, 2016 4:22 am

by slimmerbetteryou » Thu Oct 06, 2016 4:22 am

0 Replies

3194 Views

Last post by slimmerbetteryou
Thu Oct 06, 2016 4:22 am
STARTER HELP!!

Last post by Boss Man « Mon Sep 26, 2016 7:35 pm
Replies: 122
by garethlello1979 » Sat Dec 28, 2013 10:02 am
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122 Replies

55596 Views

Last post by Boss Man
Mon Sep 26, 2016 7:35 pm
Need advise/strategy for getting back into shape at 40

Last post by amywads « Sun Sep 04, 2016 9:44 pm
Replies: 3
by initialsBB » Tue Aug 30, 2016 11:55 am

3 Replies

2767 Views

Last post by amywads
Sun Sep 04, 2016 9:44 pm
Need help with fat loss

Last post by Buban12 « Mon Aug 29, 2016 7:56 am
Replies: 5
by Fyzi » Fri Aug 05, 2016 11:00 pm

5 Replies

4234 Views

Last post by Buban12
Mon Aug 29, 2016 7:56 am
need help losing weight

Last post by Oksana Slavska « Mon Jul 25, 2016 7:33 am
Replies: 3
by gymcelia2016 » Fri Feb 05, 2016 7:21 am

3 Replies

4176 Views

Last post by Oksana Slavska
Mon Jul 25, 2016 7:33 am
Not losing weight, low testosterone

Last post by Manzer12 « Wed Jul 20, 2016 7:21 am
Replies: 3
by Scorpea81 » Wed Jul 06, 2016 1:01 pm

3 Replies

3775 Views

Last post by Manzer12
Wed Jul 20, 2016 7:21 am
Got to shed a few Stone

Last post by Boss Man « Sun May 29, 2016 6:44 pm
Replies: 1
by BigNChunky » Sun May 29, 2016 12:38 pm

1 Replies

2242 Views

Last post by Boss Man
Sun May 29, 2016 6:44 pm
Trying not to plateau

Last post by static_jacket « Fri May 27, 2016 6:06 am
Replies: 2
by static_jacket » Thu May 26, 2016 4:47 pm

2 Replies

3362 Views

Last post by static_jacket
Fri May 27, 2016 6:06 am
Lose muscle/bulkiness

Last post by Boss Man « Sat May 14, 2016 12:14 pm
Replies: 1
by Wardmabh01 » Fri May 13, 2016 11:51 am

1 Replies

2803 Views

Last post by Boss Man
Sat May 14, 2016 12:14 pm
Adios weight loss tablets?

Last post by Boss Man « Fri May 06, 2016 6:35 pm
Replies: 1
by gymcelia2016 » Thu May 05, 2016 2:14 am

1 Replies

2352 Views

Last post by Boss Man
Fri May 06, 2016 6:35 pm
Cardio Question

Last post by Fitafter50 « Sun May 01, 2016 8:34 am
Replies: 2
by icyberpenguin » Sat Apr 30, 2016 11:27 pm

2 Replies

2926 Views

Last post by Fitafter50
Sun May 01, 2016 8:34 am
45yo needs your input/help please

Last post by Fitafter50 « Tue Apr 19, 2016 8:25 pm
Replies: 3
by Shortfatguy » Tue Apr 19, 2016 8:11 am

3 Replies

3484 Views

Last post by Fitafter50
Tue Apr 19, 2016 8:25 pm
Please help, I don't know what to do!

Last post by Boss Man « Tue Apr 19, 2016 6:35 pm
Replies: 1
by SnertCat » Tue Apr 19, 2016 2:10 pm

1 Replies

2734 Views

Last post by Boss Man
Tue Apr 19, 2016 6:35 pm
High Reps (numbers)?

Last post by tremortum « Fri Mar 18, 2016 3:14 am
Replies: 2
by tremortum » Thu Mar 17, 2016 6:08 am

2 Replies

2161 Views

Last post by tremortum
Fri Mar 18, 2016 3:14 am
WORKING OUT LIKE A BEAST NOT LOSING ANYTHING

Last post by Boss Man « Thu Mar 03, 2016 5:50 pm
Replies: 1
by fightingtobefit » Thu Mar 03, 2016 10:24 am

1 Replies

2749 Views

Last post by Boss Man
Thu Mar 03, 2016 5:50 pm
Tummy tightening

Last post by Boss Man « Sun Feb 28, 2016 5:30 pm
Replies: 1
by athousandcranes » Sun Feb 28, 2016 5:04 pm

1 Replies

2411 Views

Last post by Boss Man
Sun Feb 28, 2016 5:30 pm
Why it takes so long to lose weight at 74?

Last post by Boss Man « Sun Feb 21, 2016 6:11 pm
Replies: 3
by ittiandro » Fri Feb 19, 2016 2:32 pm

3 Replies

3039 Views

Last post by Boss Man
Sun Feb 21, 2016 6:11 pm
Safe Weight Loss/Muscle Building Supplement??

Last post by bodynvtv « Fri Feb 12, 2016 4:30 am
Replies: 2
by sstarzyk10 » Sun Jan 03, 2016 10:39 pm

2 Replies

2891 Views

Last post by bodynvtv
Fri Feb 12, 2016 4:30 am
Confused About Weight

Last post by bodynvtv « Fri Feb 12, 2016 4:29 am
Replies: 4
by 99munsea94 » Sun Nov 22, 2015 2:27 pm

4 Replies

3307 Views

Last post by bodynvtv
Fri Feb 12, 2016 4:29 am
Weight loss and toning/muscle

Last post by Boss Man « Mon Feb 08, 2016 5:57 pm
Replies: 1
by spumroy » Mon Feb 08, 2016 7:17 am

1 Replies

2481 Views

Last post by Boss Man
Mon Feb 08, 2016 5:57 pm
Need advice last 5lbs!!

Last post by Boss Man « Wed Feb 03, 2016 7:11 pm
Replies: 1
by mlj63 » Wed Feb 03, 2016 9:06 am

1 Replies

2304 Views

Last post by Boss Man
Wed Feb 03, 2016 7:11 pm
Clean Eating not working

Last post by Boss Man « Fri Jan 29, 2016 7:46 pm
Replies: 1
by nwelland » Fri Jan 29, 2016 8:16 am

1 Replies

2279 Views

Last post by Boss Man
Fri Jan 29, 2016 7:46 pm
help!! I'm small, but have a lot of fat on top

Last post by Boss Man « Thu Jan 21, 2016 7:18 pm
Replies: 1
by SaoirseM » Wed Jan 20, 2016 7:42 pm

1 Replies

1760 Views

Last post by Boss Man
Thu Jan 21, 2016 7:18 pm
Newbie here, need help for shedding the stubborn weight

Last post by lockheart.1989 « Fri Jan 08, 2016 6:29 am
Replies: 8
by intvenus » Wed Mar 05, 2014 5:04 am

8 Replies

5427 Views

Last post by lockheart.1989
Fri Jan 08, 2016 6:29 am
Thinking of doing first 'cut'

Last post by Boss Man « Wed Dec 23, 2015 8:22 pm
Replies: 3
by Alexandrablake » Tue Dec 22, 2015 7:11 pm

3 Replies

1867 Views

Last post by Boss Man
Wed Dec 23, 2015 8:22 pm
Seeking guidance

Last post by Tryinghardandfailing « Sun Nov 22, 2015 2:27 am
Replies: 4
by mollifien » Sat Nov 21, 2015 12:31 pm

4 Replies

2258 Views

Last post by Tryinghardandfailing
Sun Nov 22, 2015 2:27 am
Lose fats

Last post by Tryinghardandfailing « Sat Nov 21, 2015 3:07 am

by Tryinghardandfailing » Sat Nov 21, 2015 3:07 am

0 Replies

3010 Views

Last post by Tryinghardandfailing
Sat Nov 21, 2015 3:07 am
Counting Bites...an experiment

Last post by FHMatch « Fri Nov 20, 2015 6:44 pm
Replies: 3
by jaynostic » Mon Nov 02, 2015 3:40 pm

3 Replies

2549 Views

Last post by FHMatch
Fri Nov 20, 2015 6:44 pm
Need help with fat loss routine

Last post by TotalCoaching « Fri Nov 20, 2015 6:35 pm
Replies: 6
by travelbug » Sat Oct 31, 2015 6:57 pm

6 Replies

2772 Views

Last post by TotalCoaching
Fri Nov 20, 2015 6:35 pm
Chubby girl here

Last post by denzel564 « Fri Nov 20, 2015 11:06 am
Replies: 1
by Mindy1210 » Tue Sep 08, 2015 9:21 am

1 Replies

1680 Views

Last post by denzel564
Fri Nov 20, 2015 11:06 am
Weight loss / exercising help

Last post by jens3n « Tue Nov 03, 2015 3:34 pm
Replies: 5
by oliviahealthyliving » Thu Sep 17, 2015 5:54 am

5 Replies

3139 Views

Last post by jens3n
Tue Nov 03, 2015 3:34 pm

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