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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

0 Replies

177036 Views

Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

0 Replies

167747 Views

Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by mark031111 « Fri Aug 11, 2023 8:04 am
Posted in Diet Journals
Replies: 7
by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

7 Replies

191979 Views

Last post by mark031111
Fri Aug 11, 2023 8:04 am
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

0 Replies

163067 Views

Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

0 Replies

160536 Views

Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

167132 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

295066 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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33 Replies

572935 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
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19 Replies

390466 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

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Fit for Christmas!

Last post by Boss Man « Mon Sep 12, 2011 7:05 pm
Replies: 2
by fitscientist » Sun Sep 11, 2011 11:24 pm

2 Replies

6783 Views

Last post by Boss Man
Mon Sep 12, 2011 7:05 pm
Fat Loss Workout Journal

Last post by zillian « Mon Aug 08, 2011 10:37 am
Replies: 16
by Michael83 » Fri Jun 04, 2010 3:17 pm
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16 Replies

20782 Views

Last post by zillian
Mon Aug 08, 2011 10:37 am
Spring into Crossfit Challenge

Last post by Athene « Tue Aug 02, 2011 8:16 pm
Replies: 24
by Athene » Fri Apr 01, 2011 8:33 am
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24 Replies

20407 Views

Last post by Athene
Tue Aug 02, 2011 8:16 pm
New updated workout, out with old in with new..

Last post by ldematto « Fri Jul 08, 2011 9:19 pm
Replies: 1914
by Bonnie » Mon Jul 20, 2009 11:45 pm
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1914 Replies

486010 Views

Last post by ldematto
Fri Jul 08, 2011 9:19 pm
Rebecca's Workout Journal!!!

Last post by fit-fanatic-2025 « Tue Jun 14, 2011 7:58 pm
Replies: 1
by MicrobeHunter » Mon Jun 13, 2011 9:17 am

1 Replies

5429 Views

Last post by fit-fanatic-2025
Tue Jun 14, 2011 7:58 pm
Patty's Workout Journal

Last post by Boss Man « Fri May 27, 2011 7:20 pm
Replies: 218
by PandorasVise » Thu Apr 09, 2009 6:24 am
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218 Replies

133610 Views

Last post by Boss Man
Fri May 27, 2011 7:20 pm
Aulden's Workout Journal

Last post by Boss Man « Fri May 20, 2011 7:32 pm
Replies: 22
by Aulz » Sun Dec 12, 2010 9:41 pm
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22 Replies

22388 Views

Last post by Boss Man
Fri May 20, 2011 7:32 pm
Fygle's road to mass gain

Last post by fitoverforty « Thu May 05, 2011 9:42 am
Replies: 712
by Fygle » Tue Mar 09, 2010 3:39 pm
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712 Replies

242059 Views

Last post by fitoverforty
Thu May 05, 2011 9:42 am
Competition Delayed till next year :(

Last post by Boss Man « Wed May 04, 2011 7:11 pm
Replies: 7
by rattlehead1986 » Tue May 03, 2011 1:55 pm

7 Replies

8744 Views

Last post by Boss Man
Wed May 04, 2011 7:11 pm
It's go time.

Last post by Boss Man « Wed Apr 20, 2011 7:27 pm
Replies: 34
by Cgilbert23 » Tue Jan 25, 2011 12:13 pm
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34 Replies

25873 Views

Last post by Boss Man
Wed Apr 20, 2011 7:27 pm
Starting Waterbury Anti-Bodybuilding Hypertrophy I

Last post by Boss Man « Fri Apr 15, 2011 6:29 pm
Replies: 3
by bwetterauer » Thu Apr 14, 2011 2:18 am

3 Replies

6387 Views

Last post by Boss Man
Fri Apr 15, 2011 6:29 pm
Ironwill's workout log

Last post by ironwill « Tue Apr 05, 2011 5:42 pm
Replies: 856
by ironwill » Wed Jul 01, 2009 6:14 pm
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856 Replies

278685 Views

Last post by ironwill
Tue Apr 05, 2011 5:42 pm
Kat's Workout Journal

Last post by Bonnie « Sun Mar 13, 2011 9:52 pm
Replies: 12
by Justadreamin » Sat Mar 12, 2011 9:35 pm

12 Replies

12548 Views

Last post by Bonnie
Sun Mar 13, 2011 9:52 pm
T.P.W.s log of lifting heavy things and making funny faces

Last post by T.P.W. « Fri Feb 25, 2011 10:36 am
Replies: 30
by T.P.W. » Mon Nov 22, 2010 3:41 pm
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30 Replies

26069 Views

Last post by T.P.W.
Fri Feb 25, 2011 10:36 am
Updates?

Last post by Boss Man « Thu Feb 24, 2011 8:21 pm
Replies: 25
by swanso5 » Mon Jan 10, 2011 4:36 am
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25 Replies

20350 Views

Last post by Boss Man
Thu Feb 24, 2011 8:21 pm
Jared is getting back to strength training

Last post by JBesson « Wed Feb 23, 2011 11:24 pm
Replies: 4
by JBesson » Wed Feb 16, 2011 12:16 pm

4 Replies

7867 Views

Last post by JBesson
Wed Feb 23, 2011 11:24 pm
LaReina Mae's Bikini Competition Journal!

Last post by JBesson « Wed Feb 16, 2011 12:20 pm
Replies: 238
by lareinamae » Tue Nov 17, 2009 5:01 pm
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238 Replies

119114 Views

Last post by JBesson
Wed Feb 16, 2011 12:20 pm
Matts Journal

Last post by AFXStyle « Tue Feb 15, 2011 9:39 am
Replies: 4
by eastmatt » Sun Jan 09, 2011 8:19 pm

4 Replies

6289 Views

Last post by AFXStyle
Tue Feb 15, 2011 9:39 am
Sam's fitness journal

Last post by AFXStyle « Mon Feb 14, 2011 12:08 am
Replies: 11
by Sammel85 » Sat Feb 12, 2011 5:11 am

11 Replies

9841 Views

Last post by AFXStyle
Mon Feb 14, 2011 12:08 am
One Step Closer To Goal

Last post by foxyangl8 « Sun Jan 09, 2011 9:24 am
Replies: 2
by foxyangl8 » Sat Jan 08, 2011 6:38 pm

2 Replies

5267 Views

Last post by foxyangl8
Sun Jan 09, 2011 9:24 am
Confession Room!!

Last post by Bonnie « Thu Jan 06, 2011 10:08 am
Replies: 11
by Aulz » Sun Dec 12, 2010 10:20 pm

11 Replies

6381 Views

Last post by Bonnie
Thu Jan 06, 2011 10:08 am
Noosk's Workout Journal

Last post by EdgarHF « Thu Dec 23, 2010 6:15 pm
Replies: 186
by Noosk » Tue Feb 02, 2010 5:09 am
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186 Replies

87279 Views

Last post by EdgarHF
Thu Dec 23, 2010 6:15 pm
Craig's Journal

Last post by welshlad « Sun Dec 12, 2010 5:39 am
Replies: 9
by welshlad » Sat Dec 04, 2010 3:45 pm

9 Replies

7004 Views

Last post by welshlad
Sun Dec 12, 2010 5:39 am
AR's diary

Last post by Bonnie « Fri Nov 26, 2010 12:50 am
Replies: 1
by asinreid » Wed Nov 24, 2010 8:24 pm

1 Replies

3827 Views

Last post by Bonnie
Fri Nov 26, 2010 12:50 am
Pinky's journal

Last post by LittlePinky82 « Mon Oct 18, 2010 8:13 pm
Replies: 14
by LittlePinky82 » Wed Sep 01, 2010 8:30 pm

14 Replies

12531 Views

Last post by LittlePinky82
Mon Oct 18, 2010 8:13 pm
Jon's workout journal

Last post by jonbey « Mon Oct 11, 2010 10:30 am

by jonbey » Mon Oct 11, 2010 10:30 am

0 Replies

2721 Views

Last post by jonbey
Mon Oct 11, 2010 10:30 am
Workout Journal.. Hmm

Last post by ldematto « Wed Oct 06, 2010 12:31 pm
Replies: 2
by strick16 » Tue Oct 05, 2010 5:32 pm

2 Replies

3981 Views

Last post by ldematto
Wed Oct 06, 2010 12:31 pm
myfitnessproject-22inchwaist & flat abs within 2 mos

Last post by Boss Man « Fri Oct 01, 2010 6:25 pm
Replies: 5
by myfitnessproj » Tue Sep 28, 2010 9:10 am

5 Replies

4007 Views

Last post by Boss Man
Fri Oct 01, 2010 6:25 pm
Wii Fit and Wii Active

Last post by caramp2 « Sun Sep 19, 2010 5:23 pm
Replies: 86
by caramp2 » Wed Jan 27, 2010 11:34 am
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86 Replies

48808 Views

Last post by caramp2
Sun Sep 19, 2010 5:23 pm
Journal of cyrax

Last post by cyrax_101 « Sat Sep 18, 2010 1:23 am
Replies: 47
by cyrax_101 » Sat Aug 07, 2010 1:16 am
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47 Replies

29453 Views

Last post by cyrax_101
Sat Sep 18, 2010 1:23 am
Good workout journals / blogs

Last post by Boss Man « Tue Sep 14, 2010 6:58 pm
Replies: 1
by rebaned » Tue Sep 14, 2010 7:48 am

1 Replies

3738 Views

Last post by Boss Man
Tue Sep 14, 2010 6:58 pm
Staying Motivated

Last post by fit-fanatic-2025 « Sun Sep 05, 2010 9:40 pm
Replies: 105
by Voluptuousme » Tue Jun 08, 2010 3:20 pm
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105 Replies

54104 Views

Last post by fit-fanatic-2025
Sun Sep 05, 2010 9:40 pm
FitnessApps

Last post by techker « Mon Aug 23, 2010 7:47 am
Replies: 2
by JustMeNz » Tue Jul 20, 2010 4:06 am

2 Replies

4157 Views

Last post by techker
Mon Aug 23, 2010 7:47 am
New body for better life - Badversion's journel

Last post by badversion « Fri Aug 20, 2010 12:35 am
Replies: 26
by badversion » Tue Aug 03, 2010 10:09 pm
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26 Replies

15578 Views

Last post by badversion
Fri Aug 20, 2010 12:35 am
fit tracker chart

Last post by mscmatt « Wed Aug 18, 2010 7:54 pm

by mscmatt » Wed Aug 18, 2010 7:54 pm

0 Replies

3609 Views

Last post by mscmatt
Wed Aug 18, 2010 7:54 pm
Two Years Removed...

Last post by timtimtimmah19 « Mon Aug 09, 2010 7:52 pm
Replies: 18
by timtimtimmah19 » Tue Jul 06, 2010 7:36 am
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18 Replies

15669 Views

Last post by timtimtimmah19
Mon Aug 09, 2010 7:52 pm
workout plan. Please review

Last post by cyrax_101 « Fri Aug 06, 2010 2:36 pm
Replies: 4
by cyrax_101 » Wed Aug 04, 2010 5:29 am

4 Replies

4370 Views

Last post by cyrax_101
Fri Aug 06, 2010 2:36 pm
Dave's workout

Last post by Insight « Sat Jul 24, 2010 10:03 am
Replies: 515
by Bigboi118 » Mon Oct 13, 2008 12:44 pm
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515 Replies

185893 Views

Last post by Insight
Sat Jul 24, 2010 10:03 am
I am not sure about this . Please advise

Last post by cyrax_101 « Thu Jul 22, 2010 1:58 pm
Replies: 3
by cyrax_101 » Thu Jul 22, 2010 1:33 pm

3 Replies

4058 Views

Last post by cyrax_101
Thu Jul 22, 2010 1:58 pm
Back on track for Spring 2011!

Last post by Boss Man « Tue Jul 20, 2010 7:09 pm
Replies: 2
by lareinamae » Tue Jul 20, 2010 4:35 pm

2 Replies

3690 Views

Last post by Boss Man
Tue Jul 20, 2010 7:09 pm
Alenka25 fat loss program - DON'T WANT TO FAIL AGAIN!

Last post by Boss Man « Sun Jul 18, 2010 6:29 pm
Replies: 10
by alenka25 » Thu Jul 15, 2010 2:07 pm

10 Replies

4901 Views

Last post by Boss Man
Sun Jul 18, 2010 6:29 pm
Tamar's Journal

Last post by Tamar « Thu Jun 17, 2010 1:33 pm
Replies: 11
by Tamar » Thu Jun 10, 2010 2:32 pm

11 Replies

5571 Views

Last post by Tamar
Thu Jun 17, 2010 1:33 pm
Laura's Journal Week 1

Last post by Bonnie « Thu Jun 10, 2010 9:21 am
Replies: 3
by angel_nz » Wed Jun 09, 2010 2:48 am

3 Replies

3561 Views

Last post by Bonnie
Thu Jun 10, 2010 9:21 am
eran's ramp workout for professional

Last post by Marq « Tue Jun 08, 2010 10:32 am
Replies: 3
by eran112003 » Wed Nov 11, 2009 2:36 pm

3 Replies

4187 Views

Last post by Marq
Tue Jun 08, 2010 10:32 am
Wonton04's Workout Journal

Last post by wonton04 « Thu May 27, 2010 11:14 pm
Replies: 3
by wonton04 » Wed May 26, 2010 9:15 pm

3 Replies

3724 Views

Last post by wonton04
Thu May 27, 2010 11:14 pm
Hi I'm new

Last post by ldematto « Sat May 15, 2010 9:48 am
Replies: 5
by I_Am_Fit » Tue May 11, 2010 5:18 pm

5 Replies

4226 Views

Last post by ldematto
Sat May 15, 2010 9:48 am
Andy's Journey

Last post by Parraeels4ever « Thu Apr 01, 2010 6:39 am
Replies: 56
by Parraeels4ever » Thu Jan 21, 2010 6:02 am
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56 Replies

31619 Views

Last post by Parraeels4ever
Thu Apr 01, 2010 6:39 am
John's Workout Log

Last post by mjjdm1985 « Thu Mar 18, 2010 7:39 am
Replies: 80
by mjjdm1985 » Wed Dec 30, 2009 11:14 am
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80 Replies

47172 Views

Last post by mjjdm1985
Thu Mar 18, 2010 7:39 am
Lisa-Dawn's Summer Countdown!!

Last post by lisa82 « Fri Mar 12, 2010 5:38 pm
Replies: 9
by lisa82 » Thu Mar 04, 2010 6:08 pm

9 Replies

4318 Views

Last post by lisa82
Fri Mar 12, 2010 5:38 pm
workout for legs

Last post by sam123 « Thu Mar 11, 2010 10:29 am

by sam123 » Thu Mar 11, 2010 10:29 am

0 Replies

1929 Views

Last post by sam123
Thu Mar 11, 2010 10:29 am

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