Running Zone

Moderators: cassiegose, Boss Man

New Topic

59 topics

Announcements

Replies

Views

Last post

To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

0 Replies

34161 Views

Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

0 Replies

48783 Views

Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by BT_Nolan « Thu Oct 01, 2020 2:51 pm
Posted in Diet Journals
Replies: 6
by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

6 Replies

59312 Views

Last post by BT_Nolan
Thu Oct 01, 2020 2:51 pm
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

0 Replies

57213 Views

Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

0 Replies

56837 Views

Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

66224 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

183388 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
1

2

3
33 Replies

344202 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
1

2
19 Replies

226984 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

Topics

Replies

Views

Last post

Motivation and advices for beginner

Last post by fitonion « Wed Jun 22, 2022 2:13 pm
Replies: 7
by Winthers » Sat Aug 09, 2014 5:34 am

7 Replies

9719 Views

Last post by fitonion
Wed Jun 22, 2022 2:13 pm
Running

Last post by BT_Nolan « Thu Nov 12, 2020 9:48 am
Replies: 8
by rohanjain » Thu May 08, 2014 4:51 am

8 Replies

12452 Views

Last post by BT_Nolan
Thu Nov 12, 2020 9:48 am
Help beginning running please

Last post by BT_Nolan « Tue Oct 13, 2020 9:31 am
Replies: 6
by humility » Tue Feb 09, 2016 11:50 am

6 Replies

8251 Views

Last post by BT_Nolan
Tue Oct 13, 2020 9:31 am
Half Marathon

Last post by BT_Nolan « Tue Oct 13, 2020 9:27 am
Replies: 5
by Megan29 » Wed May 20, 2015 6:26 am

5 Replies

7332 Views

Last post by BT_Nolan
Tue Oct 13, 2020 9:27 am
if you get fast do you stay fast?

Last post by hagane « Wed Aug 28, 2019 1:35 am
Replies: 3
by hagane » Fri Aug 23, 2019 5:52 pm

3 Replies

5076 Views

Last post by hagane
Wed Aug 28, 2019 1:35 am
Is strength training important for a 5K

Last post by Boss Man « Wed Jun 12, 2019 4:04 pm
Replies: 7
by Caters » Sat Oct 28, 2017 9:09 am

7 Replies

9340 Views

Last post by Boss Man
Wed Jun 12, 2019 4:04 pm
Disadvantages of Uphill Running?

Last post by andywest « Wed Feb 27, 2019 8:32 am
Replies: 6
by TechnicGeek » Wed Mar 29, 2017 7:54 am

6 Replies

9117 Views

Last post by andywest
Wed Feb 27, 2019 8:32 am
Worth it to wait for better treadmill deals?

Last post by BarneyBunch « Tue May 22, 2018 12:26 pm

by BarneyBunch » Tue May 22, 2018 12:26 pm

0 Replies

7099 Views

Last post by BarneyBunch
Tue May 22, 2018 12:26 pm
Best strategies for getting through runs on the treadmill.

Last post by RjMaan « Sun May 13, 2018 8:23 am
Replies: 5
by sben261 » Sat Sep 28, 2013 2:09 pm

5 Replies

9828 Views

Last post by RjMaan
Sun May 13, 2018 8:23 am
Keeping the New Years Resolution with kids?

Last post by West « Fri Jan 13, 2017 8:49 am

by West » Fri Jan 13, 2017 8:49 am

0 Replies

8450 Views

Last post by West
Fri Jan 13, 2017 8:49 am
running quotes

Last post by West « Fri Jan 13, 2017 8:43 am
Replies: 4
by musculArgirl2 » Thu Feb 23, 2012 2:32 pm

4 Replies

9448 Views

Last post by West
Fri Jan 13, 2017 8:43 am
Are there "quick to put on" shoes for room exercises?

Last post by Boss Man « Thu Dec 22, 2016 6:51 pm
Replies: 1
by TechnicGeek » Thu Dec 22, 2016 5:09 am

1 Replies

4167 Views

Last post by Boss Man
Thu Dec 22, 2016 6:51 pm
Achilles Issue? (Beginner)

Last post by Boss Man « Fri Jun 03, 2016 6:18 pm
Replies: 6
by calisthenicswill » Mon May 30, 2016 12:04 pm

6 Replies

6658 Views

Last post by Boss Man
Fri Jun 03, 2016 6:18 pm
Discounted XFit Fitness Tracker only £10

Last post by fitlouisa « Thu May 26, 2016 6:13 am

by fitlouisa » Thu May 26, 2016 6:13 am

0 Replies

5242 Views

Last post by fitlouisa
Thu May 26, 2016 6:13 am
Training plan for 10K

Last post by Boss Man « Fri May 06, 2016 6:57 pm
Replies: 1
by gymcelia2016 » Thu May 05, 2016 2:16 am

1 Replies

4632 Views

Last post by Boss Man
Fri May 06, 2016 6:57 pm
Running with Pronated ankle

Last post by fat-to-fit « Fri Feb 19, 2016 9:05 am
Replies: 10
by susan_1981 » Tue Feb 16, 2016 3:14 pm

10 Replies

8817 Views

Last post by fat-to-fit
Fri Feb 19, 2016 9:05 am
Ankle pain

Last post by susan_1981 « Thu Feb 11, 2016 5:26 am
Replies: 4
by susan_1981 » Sun Feb 07, 2016 3:36 pm

4 Replies

6120 Views

Last post by susan_1981
Thu Feb 11, 2016 5:26 am
5x50 challenge

Last post by Boss Man « Tue Jan 19, 2016 7:47 pm
Replies: 1
by Jennifer5x50 » Tue Jan 19, 2016 12:16 pm

1 Replies

5258 Views

Last post by Boss Man
Tue Jan 19, 2016 7:47 pm
Need to be able to run 1.5 miles in 19.10 minutes in less than a week.

Last post by Fitafter50 « Thu Dec 03, 2015 4:46 pm
Replies: 2
by NinjaWorldWar » Thu Dec 03, 2015 11:22 am

2 Replies

4514 Views

Last post by Fitafter50
Thu Dec 03, 2015 4:46 pm
Running clothes

Last post by jens3n « Mon Nov 09, 2015 3:17 pm
Replies: 5
by jens3n » Wed Nov 04, 2015 2:53 pm

5 Replies

7115 Views

Last post by jens3n
Mon Nov 09, 2015 3:17 pm
fat girl running article and video nbc news

Last post by SingaSoph « Tue Oct 27, 2015 3:53 am
Replies: 2
by fat-to-fit » Fri Sep 18, 2015 6:01 pm

2 Replies

5927 Views

Last post by SingaSoph
Tue Oct 27, 2015 3:53 am
Has anyone tried the 180 formula from Phil Maffetone

Last post by triathlondaddy « Tue Sep 29, 2015 12:06 pm

by triathlondaddy » Tue Sep 29, 2015 12:06 pm

0 Replies

5153 Views

Last post by triathlondaddy
Tue Sep 29, 2015 12:06 pm
Sprinting

Last post by Boss Man « Mon Sep 28, 2015 6:12 pm
Replies: 1
by Laza » Mon Sep 28, 2015 3:49 pm

1 Replies

3802 Views

Last post by Boss Man
Mon Sep 28, 2015 6:12 pm
New Runner's Woes

Last post by OfficeGirl « Mon Jun 22, 2015 9:48 am
Replies: 5
by OfficeGirl » Tue Jun 16, 2015 4:23 pm

5 Replies

5477 Views

Last post by OfficeGirl
Mon Jun 22, 2015 9:48 am
Your Input On Fitness Apps! :)

Last post by alice_87 « Mon May 18, 2015 8:29 am
Replies: 7
by FitnessResearch » Fri Feb 06, 2015 12:24 pm

7 Replies

8337 Views

Last post by alice_87
Mon May 18, 2015 8:29 am
has anyone ever ordered service from this company

Last post by efreezee « Fri Jan 09, 2015 3:59 pm

by efreezee » Fri Jan 09, 2015 3:59 pm

0 Replies

5864 Views

Last post by efreezee
Fri Jan 09, 2015 3:59 pm
New Race Idea

Last post by Boss Man « Mon Jan 05, 2015 7:30 pm
Replies: 3
by LutherVonDude » Fri Jan 02, 2015 10:07 am

3 Replies

5757 Views

Last post by Boss Man
Mon Jan 05, 2015 7:30 pm
What's the best running shoes for you?

Last post by Biscuits « Mon Jan 05, 2015 1:05 pm
Replies: 3
by FitandLeila816 » Mon Jul 28, 2014 4:49 am

3 Replies

6855 Views

Last post by Biscuits
Mon Jan 05, 2015 1:05 pm
BattleFrog

Last post by Boss Man « Sun Dec 07, 2014 6:19 pm
Replies: 1
by NavyDavy » Sun Dec 07, 2014 4:45 pm

1 Replies

5312 Views

Last post by Boss Man
Sun Dec 07, 2014 6:19 pm
Running Sports Fan

Last post by Alexandrae « Fri Aug 08, 2014 3:03 am
Replies: 1
by Jenkins19 » Mon Apr 14, 2014 11:56 am

1 Replies

5750 Views

Last post by Alexandrae
Fri Aug 08, 2014 3:03 am
Running First Marathon

Last post by Boss Man « Mon Jul 28, 2014 7:34 pm
Replies: 1
by boxingbrunette » Sun Jul 27, 2014 8:46 pm

1 Replies

5370 Views

Last post by Boss Man
Mon Jul 28, 2014 7:34 pm
Needing advice on improvement!

Last post by fitncer « Mon Jul 21, 2014 10:05 pm
Replies: 7
by Caledonia » Mon Mar 17, 2014 11:10 am

7 Replies

8746 Views

Last post by fitncer
Mon Jul 21, 2014 10:05 pm
Running in Canyon

Last post by fitoverforty « Sun Apr 13, 2014 6:29 pm
Replies: 2
by dhawalkadao » Mon Mar 17, 2014 6:38 pm

2 Replies

5788 Views

Last post by fitoverforty
Sun Apr 13, 2014 6:29 pm
New to exercise - thoughts on the Couch to 5K programme?

Last post by Boss Man « Mon Mar 31, 2014 4:11 pm
Replies: 3
by Quazimoto » Fri Mar 28, 2014 1:48 am

3 Replies

6502 Views

Last post by Boss Man
Mon Mar 31, 2014 4:11 pm
Bupa 10K - Chance to train with a Paralympic Gold Medalist

Last post by Boss Man « Thu Mar 20, 2014 5:47 pm
Replies: 1
by FightforSight » Thu Mar 20, 2014 9:57 am

1 Replies

4063 Views

Last post by Boss Man
Thu Mar 20, 2014 5:47 pm
shorts

Last post by Sampson777 « Sun Mar 16, 2014 11:55 am

by Sampson777 » Sun Mar 16, 2014 11:55 am

0 Replies

5917 Views

Last post by Sampson777
Sun Mar 16, 2014 11:55 am
I did something wrong!! knee problem, I think ?

Last post by sodo_san « Wed Dec 11, 2013 12:33 pm
Replies: 1
by sodo_san » Wed Dec 11, 2013 12:26 pm

1 Replies

11083 Views

Last post by sodo_san
Wed Dec 11, 2013 12:33 pm
Asics GT 1000

Last post by outlook2000 « Wed Nov 27, 2013 3:48 am

by outlook2000 » Wed Nov 27, 2013 3:48 am

0 Replies

6050 Views

Last post by outlook2000
Wed Nov 27, 2013 3:48 am
Elliptical Belt Adjustment???

Last post by vamp « Sat Sep 14, 2013 2:45 pm
Replies: 1
by finalfan7asy » Tue Apr 09, 2013 2:41 pm

1 Replies

6880 Views

Last post by vamp
Sat Sep 14, 2013 2:45 pm
exercises for building up muscles in the knee

Last post by fargasch « Sun Sep 08, 2013 4:21 pm
Replies: 4
by musculArgirl2 » Sat Sep 22, 2012 6:27 pm

4 Replies

9687 Views

Last post by fargasch
Sun Sep 08, 2013 4:21 pm
Smoker puffing in running space!

Last post by Boss Man « Fri May 03, 2013 6:32 pm
Replies: 1
by splashangel » Thu May 02, 2013 10:25 pm

1 Replies

8031 Views

Last post by Boss Man
Fri May 03, 2013 6:32 pm
running shoes

Last post by InchByInch « Thu Apr 25, 2013 9:49 am
Replies: 17
by musculArgirl2 » Sun Feb 19, 2012 4:29 am
1

2
17 Replies

22993 Views

Last post by InchByInch
Thu Apr 25, 2013 9:49 am
New Race in Wareham, MA!

Last post by jnogueras « Tue Apr 02, 2013 2:57 pm

by jnogueras » Tue Apr 02, 2013 2:57 pm

0 Replies

5431 Views

Last post by jnogueras
Tue Apr 02, 2013 2:57 pm
Running for Weight Loss

Last post by MTintin « Mon Apr 01, 2013 5:36 am
Replies: 6
by fitoverforty » Wed Feb 08, 2012 9:44 am

6 Replies

10900 Views

Last post by MTintin
Mon Apr 01, 2013 5:36 am
running to the beat

Last post by Boss Man « Sat Mar 16, 2013 2:00 pm
Replies: 1
by CFrankie » Fri Mar 15, 2013 9:03 pm

1 Replies

6168 Views

Last post by Boss Man
Sat Mar 16, 2013 2:00 pm
Adding training runs in on top of Insanity

Last post by Boss Man « Thu Feb 28, 2013 8:17 pm
Replies: 4
by ArtzyJen » Tue Feb 26, 2013 9:05 pm

4 Replies

7266 Views

Last post by Boss Man
Thu Feb 28, 2013 8:17 pm
Run the Boston Marathon for a great cause!

Last post by MassEyeAndEar « Thu Dec 27, 2012 2:59 pm

by MassEyeAndEar » Thu Dec 27, 2012 2:59 pm

0 Replies

6635 Views

Last post by MassEyeAndEar
Thu Dec 27, 2012 2:59 pm
Some Running Basics

Last post by ArtzyJen « Sat Nov 03, 2012 10:01 am
Replies: 3
by JamesVillepigue » Mon Sep 24, 2012 1:15 pm

3 Replies

8913 Views

Last post by ArtzyJen
Sat Nov 03, 2012 10:01 am
New to running: Need Advice

Last post by DebC « Tue Oct 16, 2012 3:43 am
Replies: 3
by Kraken » Fri May 11, 2012 6:13 pm

3 Replies

8876 Views

Last post by DebC
Tue Oct 16, 2012 3:43 am
Tight Hamstrings

Last post by watkinsc « Thu Oct 04, 2012 5:19 am
Replies: 3
by ArtzyJen » Fri Sep 28, 2012 3:31 am

3 Replies

7332 Views

Last post by watkinsc
Thu Oct 04, 2012 5:19 am

New Topic

59 topics

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum