Hello,
I am Nadira Chad. I am a specialist on Health, fitness and Yoga. I would like to share knowledge and experience with all of you.
Thanks
Nadira Chad.
Hello Everyone
Moderators: cassiegose, Boss Man
- garygoberjr
- STARTING OUT
- Posts: 17
- Joined: Sun Sep 30, 2018 10:57 pm
- Location: Central Texas
Re: Hello Everyone
Hey Nadira, welcome. Since you specialize in yoga what would be the best beginners pose for sciatic tension in back?
Re: Hello Everyone
Welcome Nadira