Tired of training: see no results

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whaccordz
STARTING OUT
Posts: 1
Joined: Mon Aug 14, 2006 9:52 pm

Tired of training: see no results

Post by whaccordz »

Hello,
I'm 23 and have been working out for a year. For the past 3 months i have had a vigorous routine to work out chest, arms and legs. I incorporated cardio into workout.
Recently, i've added 6 miles for 5 days and 8 miles another and one for rest.

I have not seen any major results. I'm tired of wasting time. I have followed all the recommendations of not workign out too much and working out specific body parts but dont' see any major results.

What am I doing wrong? should i keep new running routine or am I just wasting time? main priority is stomach. I can still grab fat and it's really discouraging.
Please help
swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

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