Movement is life. Whether its hiking, gymnastics, running, dancing, parkour or freerunning, I love to move. I have been training Parkour and Freerunning for about 3 years now and am currently a Parkour Instructor and Gymnastics Coach at Yelm Gymnastics Center. goal is to inspire others to move and find something creative and healthy, instead of sitting in front of the tv all day or playing video games. I want to show the world style of movement that defines life because exercise and fitness is one of the most important things in life that people have slowly forgotten. It would mean a lot if you took a few minutes to watch this. (:
A forum for training tips, advice and anything regarding sports and strength events.
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