Need some help.
Moderators: cassiegose, Boss Man
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- STARTING OUT
- Posts: 1
- Joined: Mon Aug 27, 2018 11:53 pm
Need some help.
I am a 14 y/o from India. I am obese and weight is around 70 kgs. I dont have any equipment in home. Can i get a workout plan i can do everyday? I also need some tips on dieting. I am a vegetarian who can eat milk products and eggs. I have love handles too and chest is not in a good size. thighs and back are large too. Please help me to get into shape!
Re: Need some help.
Hi Will good to speak with you.
What times do you eat at and what foods do you eat at those times?
What times do you eat at and what foods do you eat at those times?