Acne Breakouts

Teenagers and kids discuss your fitness concerns here.

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juan92
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Re: Acne Breakouts

Post by juan92 »

its fat free but im going to start drinking it this next week(tomorrow) and see how it works out.
charlesdee
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Re: Acne Breakouts

Post by charlesdee »

I had the worst acne ever when I was a teenager. It was even cystic.

When I went to dermatologist, she prescribed me Accutane. Well, I'm glad she did because it totally cleared skin up. Although I still experience occasional breakouts, they are just too small to be recognized.


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Smuggles908
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Re: Acne Breakouts

Post by Smuggles908 »

Im 17, and have an intense physically demanding job working 8 hours a day doing construction and excavation, eat healthy and workout 1-2hrs every other day not count cardio training and wash face regularly and I STILL HAVE ACNE. father had it bad when he was a kid and was in the same boat i am in. ITs all about the gene pool
juan92
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Re: Acne Breakouts

Post by juan92 »

so if the milk affects it what should i drink organic milk?
and btw i always drink fat free
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Boss Man
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Re: Acne Breakouts

Post by Boss Man »

Though there may be a prudent step to take by reducing Sugar intake. I'd go for that first and if it is not the problem, think of reducing Fat intake or replacing some Saturate intake with Unsaturate intake to maintain calories.
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Boss Man
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Re: Acne Breakouts

Post by Boss Man »

I get where you're coming from, so that's okay. Yes Fat content of dietry intake should be evaluated ahead of whether some things are organic or inorganic.
juan92
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Re: Acne Breakouts

Post by juan92 »

well acne improves when i stop drinking milk,not completly but helps.
i read that it was the natural cow hormones in the milk.
Fygle
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Re: Acne Breakouts

Post by Fygle »

You sure make milk sound gross, drinking cow hormones :wink:
stellamandy96
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Re: Acne Breakouts

Post by stellamandy96 »

As per knowledge, I think you have some spots on your skin and you want some tips to remove those marks. To let you know, I also faced this kind of problem and really tried so many products for it and I remember that I had used one cream for that treatment. I think it is “” cream and I didn’t remember from where I have brought it. I will search that product and let you know in few days.
rohanjain
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Re: Acne Breakouts

Post by rohanjain »

Oily skin is the main reason for acne.For this,you have to avoid oily food.Wash your face at least three times in ad day.Oil control face wash is good for this.Avtoid the bad skin products.
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Boss Man
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Re: Acne Breakouts

Post by Boss Man »

rohanjain wrote:Avtoid the bad skin products.
It might be useful for you to tell people what sort of products to avoid :).
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