Please help! Need opinions!

Discuss how to get ripped abs here.

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Kennyjj51
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Please help! Need opinions!

Post by Kennyjj51 »

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Last edited by Kennyjj51 on Wed Mar 26, 2014 8:40 am, edited 1 time in total.
Alinshop
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Re: Please help! Need opinions!

Post by Alinshop »

If i had to guess, I would say around 15- 16%. You should see if a reliable trainer will take your b/fat using 9-11 points with body caliper.
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