A hello and request

Discuss tips and advice for losing body fat.

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xpete
STARTING OUT
Posts: 1
Joined: Thu Oct 03, 2013 7:10 am

A hello and request

Post by xpete »

Hi All,

I'M a complete newbie here and also in the topic. I am 37 y. o. 5'10" and about 173lbs in weight. I would so much appreciate any help / advice / suggestions hot to start make something of this here: Image

many thaks
pete
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