Insanity Workout and Nutrition

Which workout routine or program is best for your fitness goal? Post your programs here!

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Insane10
STARTING OUT
Posts: 1
Joined: Sun Aug 05, 2012 2:31 pm

Insanity Workout and Nutrition

Post by Insane10 »

Hi everyone, I am 17 years old and do the insanity workout. I just started month 2 and I have seen some nice results from month 1. Every muscle on me is stronge and more defined except abs... I still can't see them! Is this normal? Do they just take longer to come out? If anyone has any comments about that I'd love to listen. Secondly, being a teenager during the summe I travel a lot. Does anyone have any suggestions about what I could/should eat while I'm on vacation.
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