New workout ideas

[JLaw24]

Hey what's good guys, I am new to the forum and I am a young dude but I have been working out for a good while now (3-4 years) and I feel that I am extremely knowledgeable about fitness and bodybuilding, but also about increasing athleticism because I played basketball and I purchased all the programs that help u increase vertical jump, speed and agility, etc. (Jump Manual, Vertical Mastery, Air Alert) and I plan to go to college to eventually major in fitness/nutrition and also become a CPT.

Can u guys give blog a read and tell me what you think about it and how I can improve and also do u think ideas will be successful?

Here is the link: http://lawsonbrosperfectbod.blogspot.com/" onclick="window.open(this.href);return false;