Abs & HIIT Workout

Which workout routine or program is best for your fitness goal? Post your programs here!

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craigd01
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Joined: Sat Feb 22, 2014 3:10 am

Abs & HIIT Workout

Post by craigd01 »

Not sure if this will be of any interest, but the following workouts are available free for download, i believe for a limit period!

Abs Plan - Workout
http://www.danielwheeler.co.uk/index.ph ... -workouts/

Womens High Intensity
http://www.danielwheeler.co.uk/index.ph ... kout-plan/
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