Calisthenics program

Which workout routine or program is best for your fitness goal? Post your programs here!

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Buban12
STARTING OUT
Posts: 10
Joined: Mon Aug 29, 2016 7:31 am

Calisthenics program

Post by Buban12 »

Okay so let me get this straight. I've tried one program which I find great. It's the Bar Brothers System. One awesome calisthenics program for developing strength, muscles, endurance and what not.
At this moment I'm at week 2. I feel great about it. cousin is at week 10 and he has already awesome results with it.
Check the program out http://www.weighthealthpro.com/products ... rs-system/

Let me know what you think and what are your thoughts about it.
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TechnicGeek
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Joined: Mon Apr 27, 2015 1:45 am

Re: Calisthenics program

Post by TechnicGeek »

If you are already at week 2 and feel great about it, why not post your own in-depth experience instead of program review that everyone else does these days? Yours is not different and not convincing. Explanation of Calisthenics is a copied definition from Wikipedia and majority is a sales material.
Buban12
STARTING OUT
Posts: 10
Joined: Mon Aug 29, 2016 7:31 am

Re: Calisthenics program

Post by Buban12 »

It's not program, I've purchased it from here. It's the same definition everywhere. Tell me, how would you change a definition? It's like trying to change the definition of air..
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