How do I get back ready for wedding dress?

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Isadc
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Joined: Sat Nov 12, 2016 7:12 pm

How do I get back ready for wedding dress?

Post by Isadc »

Hello!!

I'm a certified pilates instructor and I work out at least 4 times a week (cardio + pilates)

I want to make back smaller so it will look more delicate in wedding dress that has an open back!!

And dont know what to do!! All the exercises I find online are the things I usually do!

Help!

Also, I wanted to post a picture so you could see what we are dealing with but Im new and dont know how!
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Boss Man
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Joined: Sat Nov 25, 2006 3:27 pm

Re: How do I get back ready for wedding dress?

Post by Boss Man »

Hi Isadc, good to talk to you.

Use the tags and insert the UL for the picture in them, from a site like photobucket, picasa, flickr etc.

As for what you said, the exercises may not be the issue it could be how you eat, so what times do you eat at and what foods do you eat at those times?
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