I have dumbells that go from 5-50 kg now, a pull up bar and a bench.
I can get dumbells from 55-80 kg as well, I prefer dumbells cause I just do lol
anyone has had success with a good bulk with just dumbells and a good diet?
anyone has mega success of a huge body with a dumbell only routine?
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Re: anyone has mega success of a huge body with a dumbell only routine?
I want a dumbbell only workout too. Will follow this thread.