need to lose 25 lbs
Moderators: cassiegose, Boss Man
need to lose 25 lbs
im 135 lbs and i want to lose 25 lbs and more also i want to gain muscles.... im not in a hurry to lose weight and get slim and tone body i have all life to worked for it... i just need some motivation and some advice... i have difficulty with diets. im a student and im not rich so i can't buy all expensive healthy foods, hope there are alternatives in diet food which is also healthy.
Re: need to lose 25 lbs
What do you eat currently and what times of the day fo you eat?
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Re: need to lose 25 lbs
Cut out all carbs and dairy.
Re: need to lose 25 lbs
Christianbirch wrote:Cut out all carbs and dairy.
That will definitely do it!! Wonder how Saya is doing with this?