Rich's Journal

Post your workout journals so others can review your training and follow your progress!

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fitoverforty
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Re: Rich's Journal

Post by fitoverforty »

richs wrote:I saw a number that started with 201 this morning...Come on 19*.**!!
Good job! I predict a 199 or below in the very near future. :mrgreen:
richs
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Re: Rich's Journal

Post by richs »

You aren't going to believeit but you called that one. 199.9 but the official weigh-in is not until Monday. I actually had a tear in eye. It means a lot.
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Boss Man
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Re: Rich's Journal

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Well that's another 0.001lbs lost, from that single tear alone I would think :wink:

Good work on the whole progress, you deserve to be proud of yourself :).
feelin-great
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Re: Rich's Journal

Post by feelin-great »

richs wrote:You aren't going to believeit but you called that one. 199.9 but the official weigh-in is not until Monday. I actually had a tear in eye. It means a lot.
Congratulations :D
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Re: Rich's Journal

Post by richs »

198.4lbs

I am going at this 150% until I reach 190lbs. I will update every other day until I am there.
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fitoverforty
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Re: Rich's Journal

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richs wrote:198.4lbs
:D congrats! :D that is awesome!
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Re: Rich's Journal

Post by richs »

Thanks, it feels GREAT! I am confident I will never see that scale start with a "2" again.
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Re: Rich's Journal

Post by richs »

197.0lbs

Got a couple retreat this weekend so will do best to keep the diet in check. No idea what they will be preparing for us.
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