Hello. I found some exercises on this website https://hipflexorsunlockedonline..com/, for problem. Besides the exercises they have, I was able to understand in more detail what these flexor muscles are. I found some interesting articles in the blog section. They are interesting to me, but I need a second opinion. They also promote a product, and I would like to know your opinion about it. Should I try it or not?
Thank you
Tight Hip Flexors
Moderators: cassiegose, Boss Man
Re: Tight Hip Flexors
You could try some of the exercises yes, but the product is a click bank product so no don't bother with that.