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Am I on the right track to gain abs? Should I be eating whatever I want or continue to eat clean? I workout 5 days a week and I hit every area of body twice a week. I just want to see if I am doing good so far.
Am I on the right track?
Moderators: cassiegose, Boss Man
Re: Am I on the right track?
No, you don't eat whatever you want, you eat clean, but you eat clean with a balance of good caloric intake, in order to develop your whole body.
Some would say bulk then cut, but I'd say bulk with one eye on attempting to maintain fat %, because if you just do what some call a dirty bulk, where you just eat what you like to bulk, you would find it difficult to shed some of the fat later on, whereas it would be easier to keep it off, when you're not using stuff like doughnuts, pizzas and deep fried stuff mixed into your healthier choices.
Some would say bulk then cut, but I'd say bulk with one eye on attempting to maintain fat %, because if you just do what some call a dirty bulk, where you just eat what you like to bulk, you would find it difficult to shed some of the fat later on, whereas it would be easier to keep it off, when you're not using stuff like doughnuts, pizzas and deep fried stuff mixed into your healthier choices.
Re: Am I on the right track?
Cool thanks! But according to the pictures am I on the right track? Do I just keep working hard at it?
Re: Am I on the right track?
Its hard without before and after type photos.
But if you are happy with the results then keep going.
But if you are happy with the results then keep going.
Re: Am I on the right track?
Abs are made in the kitchen.