140 pounds in 1 year

[suporteru]

lol.you catch me! I don't know what you talking about...

[suporteru]

Brighton,UK 1 mth ago..

[Callisto]

Well done you! Looking great!!!

[suporteru]

Well done you! Looking great!!!

Thank you so much,you're very kind and sweet to say that:)

[suporteru]

Is pretty hard to maintain weight at normal level(100-105),when i came in UK i use to have 130 kg and imediately i started diet,after 2 months i weighted 110kg and now,after 5 months,only 103..

[Boss Man]

103Kg's or 226.6 lbs.

Good work man . The next thing to change is that iffy picture of you toking . Surely you've given that accursed habit up now rigggght?

[jackie1107]

You are a great inspiration to those of us that are beginning our journey! You have done a wonderful job!!!! Get rid of cancer stick though! lol!

[Athene]

Amazing

[suporteru]

Thank you all for yours comments!
It's not hard to lose weight,the hardest part is to maintain your weight at your perfect level.I cannot lose more than 103 kg because the ladies saying that i look perfect and i respect the ladies opinion.The most important thing for me is : when i look into the mirror,is very important to like what i see,if I do,everything is all right,if don't just put stop to the excesses
life will be a continuous battle with the weight so been self-controlled is way to keep weight under control.
If you need advice ,i will be happy to talk to you..
Thank you again and keep going,it's up to everybody...

[Boss Man]

The only thing you need to lose is that old smoking picture

Don't cling onto the past, you're better now .

[bcoe]

Great job! Congratulations!

[suporteru]

thanks bruno!:)

[aleshaelliott]

You look good. Quit smoking!

[suporteru]

Thanks beautiful,i try to...

[Trish0102]

Congratulations! You have really gone a long way.