140 pounds in 1 year

Post your photos and show everyone the progress you have made with your physique!

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suporteru
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Re: 140 pounds in 1 year

Post by suporteru »

lol.you catch me! :D I don't know what you talking about... :)
suporteru
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Re: 140 pounds in 1 year

Post by suporteru »

Image
Brighton,UK 1 mth ago..:P
Last edited by suporteru on Tue May 31, 2011 2:51 pm, edited 2 times in total.
Callisto
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Re: 140 pounds in 1 year

Post by Callisto »

Well done you! Looking great!!!
suporteru
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Re: 140 pounds in 1 year

Post by suporteru »

Callisto wrote:Well done you! Looking great!!!
Thank you so much,you're very kind and sweet to say that:)
suporteru
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Re: 140 pounds in 1 year

Post by suporteru »

Is pretty hard to maintain weight at normal level(100-105),when i came in UK i use to have 130 kg and imediately i started diet,after 2 months i weighted 110kg and now,after 5 months,only 103..:)
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Boss Man
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Re: 140 pounds in 1 year

Post by Boss Man »

103Kg's or 226.6 lbs.

Good work man :). The next thing to change is that iffy picture of you toking :wink:. Surely you've given that accursed habit up now rigggght? :P
jackie1107
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Re: 140 pounds in 1 year

Post by jackie1107 »

You are a great inspiration to those of us that are beginning our journey! You have done a wonderful job!!!! Get rid of cancer stick though! lol!
Athene
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Re: 140 pounds in 1 year

Post by Athene »

Amazing
suporteru
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Re: 140 pounds in 1 year

Post by suporteru »

Thank you all for yours comments!
It's not hard to lose weight,the hardest part is to maintain your weight at your perfect level.I cannot lose more than 103 kg because the ladies saying that i look perfect and i respect the ladies opinion.The most important thing for me is : when i look into the mirror,is very important to like what i see,if I do,everything is all right,if don't just put stop to the excesses :)
life will be a continuous battle with the weight so been self-controlled is way to keep weight under control.
If you need advice ,i will be happy to talk to you..:)
Thank you again and keep going,it's up to everybody...
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Boss Man
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Re: 140 pounds in 1 year

Post by Boss Man »

The only thing you need to lose is that old smoking picture :wink:

Don't cling onto the past, you're better now :).
bcoe
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Re: 140 pounds in 1 year

Post by bcoe »

Great job! Congratulations!
suporteru
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Re: 140 pounds in 1 year

Post by suporteru »

thanks bruno!:)
aleshaelliott
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Re: 140 pounds in 1 year

Post by aleshaelliott »

You look good. Quit smoking!
suporteru
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Re: 140 pounds in 1 year

Post by suporteru »

Thanks beautiful,i try to...:)
Trish0102
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Re: 140 pounds in 1 year

Post by Trish0102 »

Congratulations! You have really gone a long way.
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