Skully's Diet journal - help me get rid of fat!

[musculargirl]

I'm with you. I'm picky too! Because of that I'm pretty limited on what i can eat that is healthy, or at least to me that is decently healthy, some might disagree!

[Athene]

I'm halfway through this book right now, you should check it out if you're feeling overwhelmed - http://michaelpollan.com/books/in-defense-of-food/

The bullet point is, like it says on the cover: Eat food. Not too much. Mostly plants.