Challenge 2017: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2017 - NOVEMBER 2017

Post your food journals so others can review your diet and follow your progress!

Moderators: cassiegose, Boss Man

whenlifewassimpler
VETERAN
Posts: 3631
Joined: Fri Feb 06, 2015 3:01 pm

Re: Challenge 2017: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2017 - NOVEMBER 2017

Post by whenlifewassimpler »

STILL NO CANDY OR LOZENGES

RLW cleaning

B: Eggo waffle toasted with a little Country Crock margarine with some cinnamon sugar, along with a cup of tea, glass of OJ; AB: Cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge Lunch: Slice of Munster cheese on a slice of wheat bread toasted with a little mustard and a portion of Dole Light Mandarin oranges (15 oz), diced up, glass of ice tea; Dinner: (2.5 ounces) of Egg noodles with half of one package of McCormick's brown gravy (mixed with 1 1/2 cup of water) and 2/3 cups of peas and carrots (so 1/3 cup for each of us on our plate) topped with salt and pepper, and 2 teaspoons of Parmesan/Romano cheese, with a sprinkle of salt, pepper, onion powder and basil, with a small slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of Hot Chocolate with French vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (1) Hostess Streusel cake; BT - 1 glass of water
whenlifewassimpler
VETERAN
Posts: 3631
Joined: Fri Feb 06, 2015 3:01 pm

Re: Challenge 2017: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2017 - NOVEMBER 2017

Post by whenlifewassimpler »

STILL NO CANDY OR LOZENGES

RLW of cleaning

B: Small bowl of Kellogg's corn flakes with 14 blueberries and a little milk and a cup of tea and OJ. AB: Cup of coffee with a little sugar and milk; 1 glass of water, 1 butterscotch candy, 1 lozenge Lunch: Slice of Munster cheese on a slice of wheat bread toasted with a little mustard and a portion of Dole Light Mandarin oranges (15 oz), diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Barilla spaghetti (1 of 6 meals from the box) with Hot Italian sausage pieces with oregano and basil seasonings and topped with a can of tomato sauce, pepper and 2 teaspoons of Parmesan/Romano cheese with a slice of Italian bread with a little Country crock margarine, glass of ice tea; AD - cup of Hot Chocolate with French vanilla creamer; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: (2) Pepperidge Farms Milano lemon chocolate cookies; BT - 1 glass of water
whenlifewassimpler
VETERAN
Posts: 3631
Joined: Fri Feb 06, 2015 3:01 pm

Re: Challenge 2017: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2017 - NOVEMBER 2017

Post by whenlifewassimpler »

STILL NO CANDY OR LOZENGES

RLW with vacuum and more cleaning

B: Eggo waffle toasted with a little Country Crock margarine and cinnamon sugar, along with a cup of tea and OJ; AB: Cup of coffee with a little milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: Slice of Munster cheese on a slice of wheat bread toasted with a little mustard and a portion of Dole Light Mandarin oranges (15 oz), diced up, glass of ice tea; AL: glass of water, 2 butterscotch candies; Dinner: (1/4 slice of Frittata (made with 5 eggs with 3/4 cup milk), 2 slices of red, yellow and orange pepper strips diced, California onion powder, basil, 1 tablespoon of Hot Italian sausages pieces, and 1/3 cup of Monterey Jack cheese topped with pepper and with a sprinkle of Parmesan cheese and Monterey Jack cheese/mozzarella, with a slice of Italian bread toasted on the side, glass of ice tea; AD - cup of Hot Chocolate with French vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (2) Pepperidge Farms Milano orange chocolate cookies; BT - 1 glass of water
Post Reply